Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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Content provided by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Understanding the Need for Validation and Control
Manage episode 380020419 series 3521119
Content provided by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Steps Toward Self Validation ~ Identify the values and characteristics about yourself that make you awesome. ~ Make a Bill of Rights. “I deserve to…” ~ Follow your own Bill of Rights ~ Identify the people in your past from whom you craved validation and never got it. Explore why that may have been more about them than you. ~ Identify why you crave validation. Do you want to know you are important? Relevant? Lovable? ~ Make a list of people you know who fit that label. ~ How are you like those people?
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129 episodes
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Manage episode 380020419 series 3521119
Content provided by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CDS Ventures, LLC and Dr. Dawn-Elise "Doc" Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Steps Toward Self Validation ~ Identify the values and characteristics about yourself that make you awesome. ~ Make a Bill of Rights. “I deserve to…” ~ Follow your own Bill of Rights ~ Identify the people in your past from whom you craved validation and never got it. Explore why that may have been more about them than you. ~ Identify why you crave validation. Do you want to know you are important? Relevant? Lovable? ~ Make a list of people you know who fit that label. ~ How are you like those people?
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
129 episodes
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Similar to Happiness Isn't Brain Surgery
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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