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What It Means To Be Mentally Healthy? Ft. Zara Maqbool | S6EP7

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Manage episode 380087846 series 3266918
Content provided by Happy Chirp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happy Chirp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tonight's guest is Zara Maqbool. We have discussed the key elements of maintaining good mental health, explored Gen Z's unique perspective on mental well-being, the significance of professional guidance, and discussed the transformative power of understanding one's traumas for the journey to healing. Join us as we uncover inspiring approaches to fostering change while advocating for a shame-free environment and so much more.

#happychirp #humnaraza #mentalhealth

Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!

Zara’s Instagram: https://www.instagram.com/healing_matters/

Follow our socials for more updates:

• Humna’s Instagram: http://www.instagram.com/humnaraza

• Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/

  continue reading

150 episodes

Artwork
iconShare
 
Manage episode 380087846 series 3266918
Content provided by Happy Chirp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happy Chirp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tonight's guest is Zara Maqbool. We have discussed the key elements of maintaining good mental health, explored Gen Z's unique perspective on mental well-being, the significance of professional guidance, and discussed the transformative power of understanding one's traumas for the journey to healing. Join us as we uncover inspiring approaches to fostering change while advocating for a shame-free environment and so much more.

#happychirp #humnaraza #mentalhealth

Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!

Zara’s Instagram: https://www.instagram.com/healing_matters/

Follow our socials for more updates:

• Humna’s Instagram: http://www.instagram.com/humnaraza

• Happy chirp’s Instagram: https://www.instagram.com/happychirpofficial/

  continue reading

150 episodes

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