🎙️ Episode 313: Bigfoot, Backstabbers & the Shoulder Press Circus Act

Happy Hour With Jay

🎙️ Episode 313: Bigfoot, Backstabbers & the Shoulder Press Circus Act

If you’ve ever helped someone just to have them turn around and villainize you like you're the season finale of a Netflix docuseries… congrats, you’re doing life right.This episode hits on the wild world we’re living in—where gym bros are doing parkour, yetis are more trustworthy than humans, and the kindest thing you can do is just not be a jackass.

💥 Life Lesson of the Week:

“Right now, someone you’ve helped is telling people you’re a bad person.”Ouch.Here’s the deal: I’ve never been criticized by someone doing more in life than I am. Not once. Haters ain’t high performers. So next time someone throws dirt on your name, remember… you were just the villain in their drama-filled bedtime story.Let ‘em talk. You’ve got sh*t to do.

🏆 Feel-Good Shoutouts of the Week:

#1: Murray State Baseball – From Mowing Grass to Omaha

• Tiny school. Underdog story.

• Coach Dan Skirka makes $68K, mows the lawn, and just led his team to the freakin’ College World Series.

• Hollywood couldn’t write a better script. Somebody option this story now.

#2: The Irsay Sisters Take the Helm in Indy

• After Jim Irsay’s passing, his daughters Carlie, Kalen, and Casey are stepping up to run the Colts.

• They were raised in this game, they know the turf, and Jay’s here for it.

• Let’s go ladies. New era. New energy. Let’s ride.

🤡 Gym Shenanigans:

Cirque du So-BroThere’s always that guy—today he turned a shoulder press machine into a damn balance beam.Between the clanking weights, the swinging legs, and the unnecessary grunting, it was either a workout or a live audition for American Ninja Warrior: Midlife Crisis Edition.

🧠 Jay’s New Guilty Obsession:

Bigfoot & Yeti VideosYeah, I said it. I’m hooked. I’m 30 feet deep in the algorithm and trusting those hilarious forest beasts more than the average dude with a podcast mic and a crypto scheme.And if the Yeti runs for office in 2028, I might vote for him. No lie.

📺 What We’re Watching:

“The Four Seasons” with Steve CarellStarts chill, ends wild. It’s like going to brunch and accidentally joining a cult. You think you know where it’s going—and then BAM, you’re emotionally wrecked by dessert.

🧘‍♂️ Message of the Week:

Kindness is the new rebellion.The world’s on fire, politics are a mess, people are fighting with grocery carts online…

So be the calm in the chaos.

Hold a door. Say thank you. Tip heavy. Smile at someone.None of this is complicated. Just don’t be a douchebag. That’s the rule.

🎧 Hit play and prepare to laugh, cringe, and feel slightly guilty about your own gym behavior.This one’s got it all: truth bombs, baseball dreams, flying gym bros, and a few gentle jabs at humanity’s weirdest moments.

🔥 You know what to do.