))
Why Men Struggle with Emotions (and How to Fix It)
Manage episode 482567756 series 3363552
Content provided by Jennifer Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Men aren’t broken—they’re just missing the tools. In this episode of the Happy Productive Podcast, Jennifer sits down with Owen Marcus, founder of MELD and a pioneer in men’s emotional fluency. For decades, Owen has helped men drop the armor, ditch the isolation, and reconnect with who they truly are—not just for their relationships, but for their leadership, their careers, and their peace of mind. You’ll hear: ✔ The biggest lie men are taught about emotions (and how it holds them back) ✔ Why emotional expression isn’t weakness—it’s a leadership skill ✔ The secret to connecting better at home and at work ✔ How the nervous system affects your relationships more than you think ✔ What actually works (spoiler: it’s not more therapy or talking it out) Whether you’re a man looking for deeper connection or a woman who wants to support the men in your life, this episode will flip the script on what strength really looks like. 💥 Because emotional fluency isn’t just for women—it’s the future of badass leadership. — ⏱️ Timestamps: 00:00 – Real Men, Real Emotions: Meet Owen Marcus 02:00 – From Rolfing to MELD: Owen’s 50-Year Journey 05:00 – Why Men Were Cut Off from Emotional Models 07:30 – How Suppressed Emotions Sabotage Success 09:00 – What Happens When Men Speak Up in Safe Spaces 11:00 – The Problem with “Extreme” Men’s Groups 12:40 – Why Safe, Normal Connection Changes Everything 15:00 – Why Traditional Self-Help Fails for Most Men 17:30 – How Emotional Fluency Translates to Better Business 20:00 – The R.O.C. Formula: Relax, Open, Connect 23:00 – One Simple Action That Changes Everything 26:00 – What Makes MELD Different (And How to Get Involved) — 💻 Learn more about Owen’s work: https://www.meld.community 📚 Check out his book: Grow Up – A Man’s Guide to Masculine Emotional Intelligence: https://www.amazon.com/Grow-Up-Masculine-Emotional-Intelligence/dp/0988703521 🌟 Join Jennifer’s Freedom-Fueled Academy: https://jenniferdawnacademy.com 🎧 Subscribe for more bold conversations on building a business (and life) you love. — 📌 Hashtags: #EmotionalFluency #MensWork #OwenMarcus #MELD #Leadership #EmotionalStrength#HappyProductive #JenniferDawn #NervousSystemHealing #BusinessGrowth#TraumaInformedLeadership #MenAndEmotions #RocFormula #FreedomFueledBusiness
157 episodes
Share
