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How to actually take up space and advocate for yourself with Krystl Fabella of Filipina on the Rise

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Manage episode 480657932 series 3440186
Content provided by The Sonar Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sonar Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if we don’t know HOW to take up space? Maybe it wasn’t taught to us growing up? Or it’s not naturally part of our culture? Krystl Fabella, the founder of Filipina on the Rise, joins the pod for a vulnerable conversation about how we realized we need to take up space and what to actually do about it. Erika and Krystl talk about their Filipino upbringing, imposter syndome, the upper limit problem and developing self compassion. Tune in to be inspired to be kind to yourself and own who you are authentically.

Support Filipino BC’s Kapwa Strong Fund https://filipinobc.com/

Follow the Filipina on the Rise on Instagram https://www.instagram.com/filipinaontherise/
Listen to the Filipina on the Rise podcast https://podcasts.apple.com/us/podcast/filipina-on-the-rise/id1456986579

Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/
Follow Erika on Instagram https://www.instagram.com/erika_cas/
Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

Use code ERIKA_25 for 25% off all products on https://www.organika.com

Please rate, review and subscribe!

Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates

Brought to you By: The Sonar Network

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 480657932 series 3440186
Content provided by The Sonar Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sonar Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if we don’t know HOW to take up space? Maybe it wasn’t taught to us growing up? Or it’s not naturally part of our culture? Krystl Fabella, the founder of Filipina on the Rise, joins the pod for a vulnerable conversation about how we realized we need to take up space and what to actually do about it. Erika and Krystl talk about their Filipino upbringing, imposter syndome, the upper limit problem and developing self compassion. Tune in to be inspired to be kind to yourself and own who you are authentically.

Support Filipino BC’s Kapwa Strong Fund https://filipinobc.com/

Follow the Filipina on the Rise on Instagram https://www.instagram.com/filipinaontherise/
Listen to the Filipina on the Rise podcast https://podcasts.apple.com/us/podcast/filipina-on-the-rise/id1456986579

Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/
Follow Erika on Instagram https://www.instagram.com/erika_cas/
Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

Use code ERIKA_25 for 25% off all products on https://www.organika.com

Please rate, review and subscribe!

Host, creator and executive producer: Erika Casupanan
Brand strategy by Natalie Cunningham
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates

Brought to you By: The Sonar Network

  continue reading

92 episodes

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