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No Shoes? No Problem: Running Ultras in Crocs with Steph Smith

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Manage episode 465056428 series 3618258
Content provided by Happy Endings Trail Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happy Endings Trail Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Happy Cast, hosts Stephanie Leake, Dylan Rueff, and Andrew Marvin sit down with ultra runner Steph Smith, who has taken the trail-running world by storm—by running 100-mile races in Crocs. From her early days as a marathoner to her first ultra, Steph shares how she discovered her love for endurance racing and why traditional running shoes never quite worked for her. After experimenting with barefoot running and minimalist sandals, she made the switch to Crocs and has never looked back.

We dive into the mechanics of running in Crocs, the modifications she’s made (including adding rugged Vibram soles), and how they compare to traditional running shoes. Steph also shares her experiences at races like the Badger 100, Midwest States 100, and Tuscobia Winter Ultra, where she’s tested the limits of both herself and her unconventional footwear. Plus, we discuss the ultrarunning community, the importance of race traditions, and the mental strength it takes to keep going—whether you’re running in Crocs or not.

Beyond the gear, Steph talks about the camaraderie that keeps her coming back to the same races year after year. She shares stories of bonding with strangers on the trail, the unique challenges of winter ultras, and the magic of smaller looped races where every runner, fast or slow, becomes part of a shared experience. We also touch on the problem-solving mindset that ultrarunners develop—whether it’s troubleshooting blisters, adjusting nutrition, or deciding to run in something completely unexpected.

Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.

Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]

  continue reading

152 episodes

Artwork
iconShare
 
Manage episode 465056428 series 3618258
Content provided by Happy Endings Trail Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Happy Endings Trail Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Happy Cast, hosts Stephanie Leake, Dylan Rueff, and Andrew Marvin sit down with ultra runner Steph Smith, who has taken the trail-running world by storm—by running 100-mile races in Crocs. From her early days as a marathoner to her first ultra, Steph shares how she discovered her love for endurance racing and why traditional running shoes never quite worked for her. After experimenting with barefoot running and minimalist sandals, she made the switch to Crocs and has never looked back.

We dive into the mechanics of running in Crocs, the modifications she’s made (including adding rugged Vibram soles), and how they compare to traditional running shoes. Steph also shares her experiences at races like the Badger 100, Midwest States 100, and Tuscobia Winter Ultra, where she’s tested the limits of both herself and her unconventional footwear. Plus, we discuss the ultrarunning community, the importance of race traditions, and the mental strength it takes to keep going—whether you’re running in Crocs or not.

Beyond the gear, Steph talks about the camaraderie that keeps her coming back to the same races year after year. She shares stories of bonding with strangers on the trail, the unique challenges of winter ultras, and the magic of smaller looped races where every runner, fast or slow, becomes part of a shared experience. We also touch on the problem-solving mindset that ultrarunners develop—whether it’s troubleshooting blisters, adjusting nutrition, or deciding to run in something completely unexpected.

Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.

Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]

  continue reading

152 episodes

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