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Content provided by HardwoodHustle.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HardwoodHustle.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 607 - Improve Your Xs & Os with Conditioning
Manage episode 490495305 series 54314
Content provided by HardwoodHustle.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HardwoodHustle.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Like your X’s and O’s, but not sure what’s missing? - This week TJ and Sam explore what it looks like to up your conditioning level and get your players to give max effort in practices and games. It might just be the x-factor you need for next season.
Show Notes:
• Defining max effort reps and rethinking conditioning
• Why this is important
• What’s good conditioning
• Physical and mental fatigue
• Sharing past experiences
• Comparing to pick-up basketball
• Fighting human nature
• Coach effort
• Giving players specifics
• Practice ideas
• Going to the players for individual buy-in
• Rewarding max effort possessions
• What effort can achieve for a team
• Improving both physically and mentally
• Boost in confidence
• Focusing on the right things
Send us a Message. If you'd like us to reply, include your contact info.
523 episodes
Share
Manage episode 490495305 series 54314
Content provided by HardwoodHustle.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HardwoodHustle.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Like your X’s and O’s, but not sure what’s missing? - This week TJ and Sam explore what it looks like to up your conditioning level and get your players to give max effort in practices and games. It might just be the x-factor you need for next season.
Show Notes:
• Defining max effort reps and rethinking conditioning
• Why this is important
• What’s good conditioning
• Physical and mental fatigue
• Sharing past experiences
• Comparing to pick-up basketball
• Fighting human nature
• Coach effort
• Giving players specifics
• Practice ideas
• Going to the players for individual buy-in
• Rewarding max effort possessions
• What effort can achieve for a team
• Improving both physically and mentally
• Boost in confidence
• Focusing on the right things
Send us a Message. If you'd like us to reply, include your contact info.
523 episodes
All episodes
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Similar to Hardwood Hustle
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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continue reading
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…
continue reading
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continue reading
Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, rep ...
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continue reading
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Go offline with the Player FM app!
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