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Genes Are Not Your Destiny: The Science of Sustainable Weight Loss with Dr. Phyllis Pobee
Manage episode 477303680 series 3580354
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In this episode of the Harmonic Alignment Podcast, Dr. Larisa sits down with Dr. Phyllis Pobee, a triple-board certified physician and the visionary founder of GeneLean360°. Known for her groundbreaking work in genetic weight loss and longevity medicine, Dr. Phyllis shares how her personal 100-pound weight loss journey inspired a mission to empower women through precision health.
Dr. Phyllis unpacks the science of genetic testing and reveals how understanding your unique “genetic avatar” can lead to sustainable weight loss, renewed energy, and emotional healing. She challenges common myths around diet and exercise, shares her four-step mindset bootcamp, and explains how subconscious beliefs and stress impact the body’s ability to release weight. Through a compassionate and personalized approach, Dr. Phyllis empowers women to reframe weight loss as a journey toward self-discovery, vitality, and lasting transformation.
Learn more about Dr. Phyllis and the GeneLean360° Program.
Read Dr. Phyllis’s book, Lean Genes.
Follow Dr. Phyllis on Instagram and Facebook.
Join us for our FREE Masterclass: How to POWER Up Your Cells for All DAY Long ENERGY and Vitality.
Follow Dr. L on Instagram.
Follow Dr. L on Facebook.
Purchase Dr. L’s book Listen to Your Body and Regain Your Health.
Follow the Podcast on Instagram.
Watch our episodes on Youtube.
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