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The Truth About Balance: Why You’re Out of Alignment (And Don’t Know It)

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Manage episode 484295425 series 1211048
Content provided by Matthew Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if the reason life feels so off... is because your wheels are out of balance?

In this episode, I introduce you to a powerful framework called The Body Vehicle—a tool I learned through the YourDay Balance Game that completely shifted how I understand (and live) life balance.

Here’s the idea:

If your life is a car, you’ve got five essential wheels—Spiritual, Mental, Emotional, Social, and Physical.
When those wheels are under-inflated, over-inflated, or straight up missing... your ride through life gets bumpy.

Uneven.

Chaotic.

This isn't just metaphor—it’s feedback.

And in this episode, I break it all down:

  • What each of the 5 wheels represents

  • How to tell when you're out of alignment

  • Simple ways to get back in balance without adding more to your plate

If you’ve been grinding through life, wondering why it feels so damn hard despite doing “all the right things,” this episode is your mirror.

Time to check your tires.

Let’s smooth out the ride—together.

STRUGGLING WITH CONSISTENCY?

Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

FEELING THE IMPACT OF CODEPENDENCY?

Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?

Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://www.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

560 episodes

Artwork
iconShare
 
Manage episode 484295425 series 1211048
Content provided by Matthew Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if the reason life feels so off... is because your wheels are out of balance?

In this episode, I introduce you to a powerful framework called The Body Vehicle—a tool I learned through the YourDay Balance Game that completely shifted how I understand (and live) life balance.

Here’s the idea:

If your life is a car, you’ve got five essential wheels—Spiritual, Mental, Emotional, Social, and Physical.
When those wheels are under-inflated, over-inflated, or straight up missing... your ride through life gets bumpy.

Uneven.

Chaotic.

This isn't just metaphor—it’s feedback.

And in this episode, I break it all down:

  • What each of the 5 wheels represents

  • How to tell when you're out of alignment

  • Simple ways to get back in balance without adding more to your plate

If you’ve been grinding through life, wondering why it feels so damn hard despite doing “all the right things,” this episode is your mirror.

Time to check your tires.

Let’s smooth out the ride—together.

STRUGGLING WITH CONSISTENCY?

Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

FEELING THE IMPACT OF CODEPENDENCY?

Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?

Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://www.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

560 episodes

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