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81 | Triggered? All You Need is 2 Minutes to Stop Letting Emotions Control You

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Manage episode 462097817 series 3373517
Content provided by Danielle Jackson - Christian Life & Relationship Coach, Danielle Jackson - Christian Life, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Jackson - Christian Life & Relationship Coach, Danielle Jackson - Christian Life, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hi beautiful! ♥️

Have you ever felt completely out of control when you’re triggered? Maybe it’s anger, anxiety, or that fight-or-flight feeling you can’t seem to shake—and before you know it, your emotions are running the show.

Listen, I’ve been there. But here’s the truth: triggers are actually an invitation to heal. In today’s episode, I’m sharing a step-by-step process to help you stop letting your emotions control you and take back the driver’s seat of your life.

So, grab your journal and let’s dive in. This is where we stop reacting from a place of pain and start healing the wounds behind those triggers. I’ll guide you through everything from grounding techniques to inviting God into the process for deeper, lasting healing.

See you on the inside!

Xo,
Dani

JOIN THE COMMUNITY: https://whop.com/thehealingcircle/

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 462097817 series 3373517
Content provided by Danielle Jackson - Christian Life & Relationship Coach, Danielle Jackson - Christian Life, and Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Jackson - Christian Life & Relationship Coach, Danielle Jackson - Christian Life, and Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hi beautiful! ♥️

Have you ever felt completely out of control when you’re triggered? Maybe it’s anger, anxiety, or that fight-or-flight feeling you can’t seem to shake—and before you know it, your emotions are running the show.

Listen, I’ve been there. But here’s the truth: triggers are actually an invitation to heal. In today’s episode, I’m sharing a step-by-step process to help you stop letting your emotions control you and take back the driver’s seat of your life.

So, grab your journal and let’s dive in. This is where we stop reacting from a place of pain and start healing the wounds behind those triggers. I’ll guide you through everything from grounding techniques to inviting God into the process for deeper, lasting healing.

See you on the inside!

Xo,
Dani

JOIN THE COMMUNITY: https://whop.com/thehealingcircle/

  continue reading

94 episodes

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