))
79. What Wellness Culture Gets Wrong About High Vibes Only
Manage episode 491865546 series 3591639
Content provided by Grace Secker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Secker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Grace explores how the pursuit of high vibes only—while powerful—can sometimes lead to emotional bypassing. She shares how real healing comes not from avoiding pain, but from meeting it with presence.
In this episode, she shares:
- Why positivity can’t replace emotional integration
- How symptoms often signal what we haven’t felt
- The power of letting grief, fear, and shame be seen
- Why healing isn’t about fixing—it’s about feeling
This isn’t about rejecting high vibes. It’s about expanding them to include all of you.
Resources from Grace:
- Mind-Body Healing Method Program - start healing NOW
- Submit your Question for Grace to answer on the podcast
- Work with me in therapy or coaching
- FREE Chronic Pain Relief Starter Kit
- 6 weeks free with Curable: https://getcurable.com/healwithgrace
Connect with Grace
78 episodes
Share
