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Ep520: Overeating & Overdoing: The Hidden Connection
Manage episode 472138138 series 2606501
Hey, Heal Your Hunger Beauties! I’m coming to you from beautiful Mexico, where I’m soaking up some much-needed family time. And today, I’m talking about something that might just hit home—our addiction to busy. If you’ve ever felt like you’re constantly running, overwhelmed, and never have time for yourself, this episode is for you. Emotional eaters, in particular, use busy as a way to distract…
656 episodes
Manage episode 472138138 series 2606501
Hey, Heal Your Hunger Beauties! I’m coming to you from beautiful Mexico, where I’m soaking up some much-needed family time. And today, I’m talking about something that might just hit home—our addiction to busy. If you’ve ever felt like you’re constantly running, overwhelmed, and never have time for yourself, this episode is for you. Emotional eaters, in particular, use busy as a way to distract…
656 episodes
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