292: Rewire Your Mind for Healing: Beyond Meditation, Affirmations, and Positivity

Heal Yourself. Change Your Life™

There’s something so exciting about discovering just how powerful your mind really is. The more you understand it, the more life begins to open in the most beautiful and unexpected ways. Today’s episode is filled with those kinds of lightbulb moments—where healing, clarity, and joy come together.

As Brandy continues her work with our beautiful volunteer Melissa, she helps reveal something that many people unknowingly experience: the mind linking up that it’s safer to retreat from life than to fully live it. Despite Melissa’s desire to heal, her subconscious patterns have been pulling her in the opposite direction—using meditation to check out, associating love with illness, and trying to feel valued by fixing others.

As Brandy gently guides her to uncover these patterns, Melissa begins to recognize how deep the feelings of fear, hurt, and disconnection have been—along with the belief that life isn’t safe, and that support only comes when she’s unwell. Through these insights, Brandy illustrates how even the kindest people can stay stuck in loops of feeling unloved, unsupported, or isolated.

This episode is filled with heartfelt realizations and transformative shifts that can help you reflect on your own emotional patterns and relationships—and take steps toward falling back in love with life.

Brandy shares powerful insights such as:

• How subconscious emotional associations can quietly override conscious effort

• Why healing goes deeper than meditation, mindset, or affirmation work alone

• The energetic shifts needed to release old stories and step into joy, love, and connection

• How to break cycles of emotional isolation and rediscover your power to connect and thrive

Come join us! You won’t want to miss the insights that unfold.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

• Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

• Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

• Website: https://brandygillmore.com

• TEDx Talk: https://brandygillmore.com/tedx

Social Media and Additional:

• Facebook: https://facebook.com/brandy.gillmore/

• IG: https://www.instagram.com/brandygillmore/

• X ~ (Twitter): https://twitter.com/BrandyGillmore

Additional classes and services:

• Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

• Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

• Additional Courses: https://brandygillmore.com/courses-workshops

• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

Topics covered: subconscious reprogramming, mind-body healing, emotional root causes, self-healing, healing beyond meditation, chronic illness recovery, Brandy Gillmore podcast, energy and mindset, spiritual growth, subconscious blocks, inner transformation