Ep. 12 Education, Empowerment, and the Journey to Healing with PJ Jones

Healing Doesn’t Have to Be Heavy

This episode Angie sits down with PJ Jones to explore the journey with trauma, abuse, healing, and empowerment. PJ shares her story of resilience and the importance of movement in healing. Both emphasize the significance of community support and the various methods of healing that can be utilized to overcome trauma. This conversation delves into the harrowing journey of survival from abuse, trauma, and the quest for healing.

PJ shares her experiences of being trapped in an abusive relationship, the struggles of motherhood amidst violence, and the transformative power of education. Through resilience and determination, she navigates her way to freedom, ultimately finding strength in her children and a passion for helping others. The discussion highlights the importance of support, self-compassion, and the ongoing journey of healing and personal growth.

BIO

PJ Jones is a survivor, author, and holistic motivational empowerment strategist whose journey of resilience began before birth, shaped by generations of abuse. Born into a cycle of trauma, she endured severe physical abuse and emotional neglect as a child, never knowing true safety. Homeless as a teenager, she struggled to survive in a world that had already failed her. During this vulnerable time, she was trapped in an abusive relationship suffering further trauma at his hands.

She founded Soulful Resilience Journey in 2024, and is the creator of the Fearless and Flourishing Women’s Summit and the Rise and Thrive: Empowered Voices Summit, platforms designed to amplify survivor voices and foster healing.

PJ also hosts the podcast Insights of a Survivor and runs the YouTube network Empowered Voices: Finding Strength in Survivors. Her mission is clear: No survivor left unheard, no story left in the shadows. Healing is possible, and PJ is living proof.

To connect with our guest, click on the links below:

Facebook: https://www.facebook.com/PJ.Jones24

Instagram: https://www.instagram.com/pj_at_soulfulresiliencejourney/

LinkedIn: https://www.linkedin.com/in/pj-jones-bb629b320/

TikTok: https://www.tiktok.com/@pjsoulfuljourney24?is_from_webapp=1&sender_device=pc

Get a free 30 minute coaching session. (Use the code MOVEMENT) Schedule 👉: www.soulfulresiliencejourney.com

Connect with me:

Website: https://angieberrettmovement.com/

Instagram: https://Instagram.com/angieberrettmovement

Facebook: https://www.facebook.com/angie.berrett/

YouTube: https://www.youtube.com/@angieberrettmovement

LinkedIn: https://www.linkedin.com/in/angieberrettmovement/

TikTok: https://www.tiktok.com/@angieberrettmovement?_t=8qP9poCboWA&_r=1

🎁 Grab your Free 5 Minute Playful Move for Instant Calm: https://angieberrettmovement.ac-page.com/free-short-movement-sequence-for-when-you-are-overwhelmed