251. From Dread to Neutral: What Taxes Taught Me About Trust, Control, and Peace

Healing Medicine: Mindfulness, Mindset & Physician Well-Being

This special pop-up episode is a heartfelt offering recorded the day before Tax Day. In it, I share a deeply personal and transformative journey—one that has taken me from anxiety and overwhelm to peace and even empowerment around something many of us dread: taxes.

This isn’t a conversation about deductions or spreadsheets. It’s an invitation to explore how your experience with taxes may actually be a reflection of deeper themes—control, trust, perfectionism, scarcity, and self-worth.

I walk you through how healing my relationship with taxes became a profound act of self-compassion and alignment, and why finding neutral might just be one of the most powerful feelings available to us.

May this episode support you in meeting what feels hard with grace.

Pearls of Wisdom:

• You can be empowered without doing it all yourself. Overfunctioning is not a badge of honor. Trusting others is a courageous choice—and a practice.

• Financial clarity is emotional clarity. When we understand our money, we gain insight into how we align our time, energy, and values.

• Neutral is a win. Peace around money and taxes doesn’t have to mean loving them—it means not fearing them. Calm, clarity, and presence are enough.

• Perfectionism doesn’t bring peace. Letting go of “right vs. wrong” thinking opens space for self-compassion, connection, and better decision-making.

• Everything is a practice. Especially trust. Especially communication. Especially asking for help.

Reflection Questions:

• What stories do you carry about money, taxes, or responsibility?

• Where are you still overfunctioning—and how might your life shift if you simply functioned?

• What would it feel like to soften around control or the need to be right?

• Could neutrality be a goal worth aiming for in your relationship with money—or anywhere else?

If this episode resonates, consider joining me for coaching. We gently explore what’s underneath your own areas of tension—whether it’s around money, relationships, parenting, or your career.

You don’t have to figure it all out on your own. www.jessiemahoneymd.com/coaching

If you'd like to experience a healing and transformative immersion experience, join me at one of my upcoming retreats: www.jessiemahoneymd.com/retreats

To bring mindfulness, coaching, or wellbeing workshops to your group or institution, visit: www.jessiemahoneymd.com/speaking. To invite Dr. Ni-Cheng Liang to speak or teach: www.awakenbreath.org

Nothing shared in the Mindful Healers Podcast is medical advice.