Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Kalyani Jen Tobin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kalyani Jen Tobin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Content provided by Kalyani Jen Tobin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kalyani Jen Tobin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
My intention is simply to give you some reprieve from all of the heaviness. Some rest for your broken heart, your overwhelmed mind and your exhausted body. Savoring a moment of calm within the storm. So please simply find a comfortable position for your body. Feel free to listen while laying in bed. You may find that my voice guides you into a deep healing rest that you didn’t even realize was possible. It’s OK that you are not OK. It’s Ok if you fall asleep and don’t hear everything I say. It is perfectly normal to go in and out of conscious hearing. The deepest part of you will hear everything you need.
Image: “Dramatic Colorful Sunrise Sky over North Atlantic Ocean. Cloudscape Nature Background.”By: edb3_16
Music By: “Summer Meditation” By: OctahedronMusic
43 episodes
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Manage episode 473802255 series 3233522
Content provided by Kalyani Jen Tobin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kalyani Jen Tobin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
My intention is simply to give you some reprieve from all of the heaviness. Some rest for your broken heart, your overwhelmed mind and your exhausted body. Savoring a moment of calm within the storm. So please simply find a comfortable position for your body. Feel free to listen while laying in bed. You may find that my voice guides you into a deep healing rest that you didn’t even realize was possible. It’s OK that you are not OK. It’s Ok if you fall asleep and don’t hear everything I say. It is perfectly normal to go in and out of conscious hearing. The deepest part of you will hear everything you need.
Image: “Dramatic Colorful Sunrise Sky over North Atlantic Ocean. Cloudscape Nature Background.”By: edb3_16
Music By: “Summer Meditation” By: OctahedronMusic
43 episodes
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Similar to Healing Rest
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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