S3E17: Learn From My Mistakes: Solo

Healing Sucks

IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

32:12

DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…

about a year ago 52:00

MP3•Episode home

Oooop. I accidentally said Norman's real name.

In this episode of the Healing Sucks Podcast, Jackey Hall shares her personal journey of healing from past traumas, particularly focusing on her experiences with narcissistic relationships. She reflects on the challenges of mental health, the importance of the environment in the healing process, and the struggles of navigating new relationships while dealing with old patterns. Jackey emphasizes the need for self-discovery and growth, as well as the impact of controlling relationships on her personal development. In this conversation, Jackey Hall shares her personal journey through toxic relationships, emotional abuse, and the challenges of self-discovery and healing. She reflects on her experiences of manipulation and the importance of recognizing unhealthy patterns in relationships. Jackey emphasizes the significance of community support in her healing process and encourages others to seek help and understand what a healthy relationship looks like. Ultimately, she highlights the need for self-awareness and the journey towards empowerment and healing.

Please follow me on IG-Tiktok-Youtube

IG- @jackeyhall

YouTube: @healingsuckspodcast

Youtube- https://www.youtube.com/@healingsuckspodcast

TikTok-healingsuckspodcast

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64 episodes

#Fitness #Mental Health #healingfnsucks

S3E17: Learn From My Mistakes: Solo

Healing Sucks

published about a year ago

MP3•Episode home

Oooop. I accidentally said Norman's real name.

Please follow me on IG-Tiktok-Youtube

IG- @jackeyhall

IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

YouTube: @healingsuckspodcast

Youtube- https://www.youtube.com/@healingsuckspodcast

TikTok-healingsuckspodcast

https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc

64 episodes

#Fitness #Mental Health #healingfnsucks

All episodes

Healing Sucks

1
S3E20: Healing Through Ayahuasca & iboga: Basically Healed: LARA CONVERY 1:44:55

9 days ago1:44:55

1:44:55

In this episode, Jackey Hall and Lara Convery delve into the profound connections between mental health, trauma, and healing through plant medicine. Lara shares her personal journey of overcoming a traumatic upbringing, navigating abusive relationships, and ultimately finding healing through ayahuasca. The conversation emphasizes the importance of self-discovery, the impact of trauma on physical health, and the transformative power of embracing pain and suffering as a pathway to self-love and acceptance. They discuss the necessity of stepping out of comfort zones, the significance of alone time for self-reflection, and the lessons learned from their experiences with suffering and healing. Lara shares her transformative journey through the realms of ayahuasca and iboga, exploring the depths of trauma, addiction, and healing. She discusses the importance of surrendering to a higher power, the impact of generational trauma, and the role of plant medicine in recovery. The dialogue emphasizes the significance of self-forgiveness, the power of words, and the unique paths individuals take in their healing journeys. Ultimately, the conversation highlights the need for compassion towards oneself and others while navigating the complexities of mental health and spirituality. WHERE CAN I FIND LARA? @basicallyhealed Tiktok: https://www.tiktok.com/@basicallyhealed?is_from_webapp=1&sender_device=pc Please follow your host at Ticktok @Healing.Sucks.Podcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG- @jackeyhall…

Healing Sucks

1
S3E19: Spiritual Growth, Jezebel and Answering The Call From Jesus: RELICIA 1:16:19

16 days ago1:16:19

1:16:19

In this episode of the Healing Sucks podcast, hosts Jackey Hall and Relicia explore the intertwining themes of healing, faith, and personal growth. They discuss their individual journeys with trauma, the impact of narcissism, and the importance of community and grace in the healing process. The conversation delves into the spiritual perspective on mental health, the challenges of serving a higher calling, and the significance of self-discovery and isolation in spiritual growth. Through prayer and shared experiences, they emphasize the need for vulnerability and reliance on God in the journey of healing. WHERE CAN I FIND RELICIA? TikTok: https://www.tiktok.com/@rellikay?is_from_webapp=1&sender_device=pc @rellikay…

Healing Sucks

1
S3E18: Generational trauma can affect individuals beyond their immediate family. DANKA FIEDOR 56:54

5 weeks ago56:54

56:54

In this episode of Healing Sucks, host Jackey Hall speaks with psychologist Danka about her journey into psychology, the complexities of trauma, and the healing process. They discuss the impact of childhood trauma, generational trauma, and the role of EMDR in therapy. Danka emphasizes the importance of individualized healing paths and encourages listeners to seek help and explore various therapeutic options. https://dankafiedorpsychology.com.au/contact/?fbclid=PAZXh0bgNhZW0CMTEAAacnSJdI1Hf_ol7KMpGuB5n3IWeBf0VxH2kXdwUG88McPo_qJnmN8j6I1ev4qQ_aem_J0N08m096sRrROLJJLlYow https://www.instagram.com/danka_fiedor_psychologist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Healing Sucks

1
S3E17: Learn From My Mistakes: Solo 52:00

6 weeks ago52:00

52:00

Oooop. I accidentally said Norman's real name. In this episode of the Healing Sucks Podcast, Jackey Hall shares her personal journey of healing from past traumas, particularly focusing on her experiences with narcissistic relationships. She reflects on the challenges of mental health, the importance of the environment in the healing process, and the struggles of navigating new relationships while dealing with old patterns. Jackey emphasizes the need for self-discovery and growth, as well as the impact of controlling relationships on her personal development. In this conversation, Jackey Hall shares her personal journey through toxic relationships, emotional abuse, and the challenges of self-discovery and healing. She reflects on her experiences of manipulation and the importance of recognizing unhealthy patterns in relationships. Jackey emphasizes the significance of community support in her healing process and encourages others to seek help and understand what a healthy relationship looks like. Ultimately, she highlights the need for self-awareness and the journey towards empowerment and healing. Please follow me on IG-Tiktok-Youtube IG- @jackeyhall IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube: @healingsuckspodcast Youtube- https://www.youtube.com/@healingsuckspodcast TikTok-healingsuckspodcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc…

Healing Sucks

1
S3E16: Love My Body? CALLISTA GIFFORD DeHART 45:19

7 weeks ago45:19

45:19

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Calista Gifford Dehart about her journey with body image, societal expectations, and the impact of her upbringing on her self-perception. Calista shares her experiences with body dysmorphia, the challenges of postpartum recovery, and the importance of self-compassion. The conversation emphasizes the need for women to support one another and embrace their authentic selves, regardless of societal pressures. In this conversation, Callista Gifford-DeHart and Jackey Hall discuss the multifaceted challenges of motherhood, the importance of mental health, and the need for support systems. They delve into the fashion industry, particularly swimwear, emphasizing quality and sustainability. Callista shares her vision for her brand, Blue Coral Swimwear, focusing on ethical production and environmental responsibility. The discussion concludes with a call for community engagement and kindness. WHERE CAN I FIND CALLISTA IG- https://www.instagram.com/callie_giffyd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== IG- https://www.instagram.com/bluecoralswimwear?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WEBSITE: https://bluecoralswimwear.com/…

Healing Sucks

1
S3E15: Inside the Mind of a Narcissist: Honest Answers to Survivors' Questions: BEN TAYLOR 1:05:58

9 weeks ago1:05:58

1:05:58

In this episode of the Healing Sucks Podcast, host Jackey Hall welcomes back Ben Taylor, a self-aware diagnosed narcissist, to discuss the complexities of narcissism, healing, and forgiveness. They explore the journey of self-awareness, the roots of narcissism, and the misconceptions surrounding forgiveness. The conversation delves into the medical and spiritual perspectives on narcissism, emphasizing the importance of personal growth and emotional intelligence in overcoming toxic relationships. In this conversation, Ben Taylor and Jackey Hall delve into the complexities of narcissistic relationships, the quest for closure, and the importance of self-empowerment in healing. They discuss how individuals often seek validation from their abusers, the difference between narcissism and healthy self-esteem, and the role of empathy in emotional processing. The dialogue emphasizes the need for survivors to understand that change must come from within and that recognizing the impact of narcissistic abuse is crucial for recovery. WHERE CAN I FIND BEN? IG- @rawmotivations https://www.instagram.com/rawmotivations?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website: rawmotivations.com YouTube: https://www.youtube.com/@RawMotivations Schedule a call: https://www.rawmotivations.com/breakthrough-session-copy-copy?fbclid=PAZXh0bgNhZW0CMTEAAaeTpYSmtBvLk-1hJhDanqKopSbwyzVMJY5v1fDB0AZQu3aK1ES9gyRcFFlr0A_aem_qmZ-39CK_frBRAlXVhM1MQ PLEASE REMEMBER TO FOLLOW YOUR HOST: @JACKEYHALL on IG and FB @healingsuckspodcast on TikTok…

Healing Sucks

1
S3E14: Healing is possible: The CARRIE EBERTS GRANT Story 1:19:29

10 weeks ago1:19:29

1:19:29

In this episode of the Healing Sucks Podcast, host Jackey Hall interviews Carrie Eberts Grant, an abuse survivor who shares her harrowing journey from a troubled childhood marked by drug abuse and neglect to her experiences with adoption, family dysfunction, and the impact of abuse. Carrie discusses her coping mechanisms, including stealing and self-harm, and how music became a vital outlet for her. The conversation delves into the complexities of family dynamics, the struggles of growing up in an abusive environment, and the path to healing and recovery. In this conversation, Carrie Eberts Grant shares her tumultuous journey through addiction, trauma, and healing. She discusses her struggles with alcohol, the impact of her family dynamics, and the challenges of teen pregnancy. Carrie reflects on the pain of giving up her child for adoption and how it led her to drug use as a coping mechanism. She opens up about her experiences with trauma, including rape and PTSD, and the journey towards self-awareness and healing through therapy. Ultimately, Carrie emphasizes the importance of forgiveness and her commitment to helping other survivors.…

Healing Sucks

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S3E13: A Knife to My Throat: How I Escaped My Kidnapper: The Arci Grey Story 1:53:03

11 weeks ago1:53:03

1:53:03

In this episode of the Healing Sucks Podcast, host Jackey Hall speaks with Arci Grey, a survivor turned CEO and neuroscience expert, about her journey through trauma and healing. Arci shares her harrowing experiences of childhood abuse, a near-fatal kidnapping, and the challenges she faced in the aftermath. The conversation delves into the neuroscience of trauma, the importance of empowerment, and the necessity of taking control of one's healing journey. Arci emphasizes that while trauma can be debilitating, healing is possible and can be approached with humor and resilience. The episode concludes with a discussion on the role of community support in the healing process. WHERE CAN I FIND ARCI? IG- the.survivor-school IG- https://www.instagram.com/arcigrey?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WEBSITE FOR SURVIVAL SCHOOL https://www.survivor-school.com/ PLEASE REMEMBER TO GIVE YOUR HOST A FOLLOW: IG. @jackeyhall IG https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Tiktok- @healingsuckspodcast TikTok- https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc…

Healing Sucks

1
S3E12: Strength Beyond the Shadows: SETH GEHLE 54:34

12 weeks ago54:34

54:34

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with motivational speaker and author Seth Gehle about his traumatic childhood experiences, including abuse and neglect. Seth shares his journey of overcoming these challenges and emphasizes the importance of speaking out about abuse, particularly for men. The conversation explores the lasting effects of trauma, the significance of support systems, and the need for healthy sexual education. Seth's story serves as a powerful reminder of resilience and the potential for healing through sharing one's experiences. In this conversation, Seth Gehle shares his journey of overcoming childhood trauma and the importance of finding one's voice in the healing process. He discusses the impact of early experiences on behavior, the pressure to share personal stories, and the various paths to healing. Seth emphasizes that healing is a personal journey and that individuals can find their way without conforming to societal expectations. He advocates for accountability and the power of storytelling as a means to inspire others while also breaking down barriers to healing. WHERE CAN I FIND SETH? IG- seth_gehle https://www.instagram.com/seth_gehle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: seth_gehle https://www.tiktok.com/@seth_gehle?is_from_webapp=1&sender_device=pc PLEASE REMEMBER TO FOLLOW YOUR HOST: JackeyHall or Healing Sucks podcast on all platfroms. Tiktok: healingsuckspodcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: jackeyhall https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Youtube:healingsuckspodcast https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S3E11: When the Lie Feels Safer Than the Truth: SOLO Episode with your host JACKEY HALL 42:13

13 weeks ago42:13

42:13

Note: I shared this podcast episode during a particularly challenging week when my panic disorder was active and my thoughts felt tangled and overwhelming. I was repeating myself, struggling to express ideas clearly, and didn’t feel like myself at all. I almost decided not to post it, but since this podcast is meant to chronicle my healing journey, I wanted to offer an authentic glimpse into that reality: what struggling through panic and mental distress truly sounds and feels like. Why This Matters Authenticity in Healing: Transparency about painful or chaotic moments reminds us that healing isn't always clean or straightforward—sometimes it’s messy. Validating Real Struggles: Sharing these vulnerable times can help listeners feel seen and less alone in their own waves of anxiety. Trust Through Imperfection: Communicating in the midst of panic, even imperfectly, builds genuine connection and trust with your audience. In this episode of the Healing Sucks podcast, Jackey Hall explores the complex relationship between healing and the lies we tell ourselves. She discusses how familiar lies can feel safer than the truth, the psychological concept of cognitive dissonance, and the challenges of trusting safety after trauma. Jackey emphasizes that healing is a difficult journey that often feels uncomfortable, but it is essential for personal growth and transformation. She intertwines her insights with biblical references, making the conversation relatable for both believers and non-believers. In this conversation, Jackey Hall shares her personal journey of healing from trauma, discussing the complexities of feeling safe and the challenges of overcoming deeply ingrained beliefs. She emphasizes the importance of recognizing the lies we tell ourselves and the discomfort that often accompanies the healing process. Through her reflections, she offers insights into the nature of trauma, the significance of faith, and the necessity of patience in the journey toward self-acceptance Please remember to follow your host: TikTok: @healingsuckspodcast https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG- @jackeyhall https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Youtube: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

1
S3E10: Healing Through Psychedelics: A Journey with Alejandro Hierro 1:09:54

14 weeks ago1:09:54

1:09:54

In this episode of Healing Sucks, host Jackey Hall speaks with Alejandro Hierro, a psychedelic integration guide, about the transformative power of psychedelics in healing. They discuss Alejandro's personal journey into the world of psychedelics, the importance of intention in therapeutic settings, and the role of ketamine and psilocybin in mental health treatment. Alejandro emphasizes the need for self-exploration and the significance of embracing one's story as part of the healing process. The conversation highlights the potential of psychedelics to facilitate profound personal growth and healing, while also addressing the importance of safety and informed decision-making in these experiences. WHERE CAN I FIND ALEJANDRO HIERRO? @outofyourownway IG- https://www.instagram.com/outofyourownway?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Want to sign up for Ketamine Therapy? https://www.flowcode.com/page/alecz?utm_source=flowcode&utm_medium=landing+page&utm_campaign=Instagram&fbclid=PAZXh0bgNhZW0CMTEAAad7LYYQUSxExA2F90vp1ZawbQGFHX7BP2gAxQy7OU-LN8FME20xzaOVF1c1YA_aem_NjxBBUeSwOqIJut4iEVkLw https://www.betterucare.com/ketamine-therapy-near-me?utm_source=adwords&utm_medium=Better%20U%E2%84%A2%20|%20Official%20Site&utm_campaign=Google%20Search:%20Brand%20[Purchases]&utm_content=Branded&utm_keyword=better%20u%20ketamine&utm_matchtype=b&campaign_id=17048155435&ad_group_id=138981193907&ad_id=646092725962&gad_source=1&gclid=Cj0KCQjwqv2_BhC0ARIsAFb5Ac8Wj6SQ0UHn4--cVnKHg1_wACnF9ZyeW3tpSe5AwRrSgtZRTsCgN1UaArlSEALw_wcB…

Healing Sucks

1
S3E9: Happiness vs. Pleasure: SILVIA SUBIRANA 1:01:55

15 weeks ago1:01:55

1:01:55

In this episode of the Healing Sucks podcast, Jackey Hall and Silvia discuss the complexities of happiness, the distinction between pleasure and contentment, and the emotional challenges of guilt and shame. They explore the role of spirituality and self-awareness in personal growth, emphasizing the importance of understanding emotions and the journey of learning from failures. The conversation highlights that happiness is not a constant state but rather a spectrum of emotions, and that personal growth often involves navigating setbacks and embracing the process of learning. WHERE CAN I FIND SILVIA? All Socials at mydry30app https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Please Rememebr to Follow your host JACKEY HALL https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S3E8: Rebuild! Don't Repair: JON HARPER 1:00:36

16 weeks ago1:00:36

1:00:36

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with author and business leader John Harper about his journey in writing the book 'Rebuild, Don't Repair.' John shares his unexpected path to writing, the importance of faith in finding purpose, and how to rebuild one's life with Jesus at the center. They discuss the impact of generational trauma, the process of healing, and the significance of community support. John emphasizes the need to build a life based on principles rather than relying on people, and the challenges that come with breaking generational curses. In this conversation, Jon Harper and Jackey Hall explore the complexities of relationships, the impact of generational trauma, and the journey of healing through faith. They discuss the importance of building value in relationships, breaking the cycle of trauma, and the role of surrender in finding peace. The dialogue emphasizes living authentically, embracing struggles, and recognizing one's worth in the eyes of God. Ultimately, the conversation serves as a source of encouragement for those navigating their own healing journeys. WHERE CAN I FIND JON HARPER TIKTOK: https://www.tiktok.com/@_jonharper?is_from_webapp=1&sender_device=pc _jonharper Your Health Shopp BOOK: https://a.co/d/9pGjWCQ Email: jharper295@gmail.com IG: https://www.instagram.com/_jonharper?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Healing Sucks

1
S3E7: Am I Stressed? How to Check In & Redefine Happiness" With SILVIA SUBIRANA 1:20:36

18 weeks ago1:20:36

1:20:36

In this episode of Healing Sucks , host Jackey Hall and Silvia Suirana from MyDry30 dive deep into the realities of stress, self-awareness, and emotional well-being. They explore how to recognize when we're truly stressed, the importance of daily check-ins, and how ignoring our emotions can lead to deeper struggles. Together, they break down the misconceptions around happiness—revealing that true fulfillment isn’t about constant joy but rather about finding contentment and balance. Jackey and Silvia also discuss the dangers of suppressing emotions, the societal pressure to always be "positive," and why setting boundaries is crucial for mental and emotional health. They touch on the themes of community, connection, and self-love, acknowledging how modern life often fuels isolation and disconnection. Through personal stories and psychological insights, they highlight the importance of therapy, personal growth, and finding the right support system. This conversation is a powerful reminder that healing is an ongoing journey—one that requires honesty, self-compassion, and a willingness to feel all of our emotions, not just the easy ones. IG: mydry30 https://www.instagram.com/mydry30app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Youtube https://www.youtube.com/@MyDry30App Download the MyDry30 App today…

Healing Sucks

1
S3E6: Survivor’s Strength: Overcoming Abuse & Finding Healthy Love RACHEL LIVINGSTON 58:28

20 weeks ago58:28

58:28

In this episode of the Healing Sucks podcast, Rachel Livingston shares her profound journey through childhood, mental health struggles, and abusive relationships. Diagnosed with severe depression at a young age, Rachel navigates the complexities of her mental health, experiences in mental health facilities, and the impact of trauma on her life. She discusses her encounters with abuse, manipulation, and the challenges of breaking free from toxic relationships, ultimately finding strength and resilience in her journey towards healing. In this conversation, Rachel Livingston shares her harrowing experience of domestic violence, the challenges she faced in the court system, and the impact of abuse on her children. She discusses her journey of healing and self-discovery after escaping an abusive relationship, ultimately finding love and safety again. Rachel emphasizes the importance of support and the work required to heal from trauma, offering hope to others in similar situations. WHERE CAN I FIND RACHEL? IG- https://www.instagram.com/theerachellivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK: https://www.tiktok.com/@racheln.livingston?is_from_webapp=1&sender_device=pc…

Healing Sucks

1
S3E5 Heal Yeah! Your Healing Journey Starts Here Solo Episode With Your Host Jackey Hall 45:02

21 weeks ago45:02

45:02

In this episode, Jackey Hall explores the multifaceted journey of healing, emphasizing that it is not a linear process. She shares her personal experiences, the inspiration behind her podcast, and the importance of community support in recovery. The conversation delves into common myths about trauma, practical steps for healing, and the role of humor in coping with pain. Jackey also reflects on empowering moments in her recovery and offers advice to her younger self, encouraging listeners to embrace their journey and recognize their worth. If you are enjoying my podcast or if it has helped you in any way, please leave me a 5-star review on any of the podcast platforms. Also remember to follow me on Tiktok and IG TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Healing Sucks

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S3E4: Intentionally Ever After: Healing, Love, and Connection With ZACH & RACHEL LIVINGSTON 1:24:58

22 weeks ago1:24:58

1:24:58

For this month on the Healing Sucks Podcast, I wanted to focus on love—specifically, what we can learn from those in healthy, thriving relationships. The guests I have today come from very different backgrounds, each having faced their own battles—one with addiction and the other with PTSD from narcissistic, abusive relationships. After having Zach on my podcast last season, I quickly found myself captivated by their story and the strength of their bond. There’s something so powerful and inspiring in their relationship, and I knew there was a wealth of wisdom I could draw from them, especially in my own healing journey. Recovering from narcissistic abuse has been a long, painful process, and at times, I lost all hope in finding a healthy relationship—one where I could be loved for who I truly am, without fear of control or manipulation. Their story reminded me that healing is not only possible, but that love, real love, is something we can all find if we’re open to it. In this episode of the Healing Sucks podcast, host Jackey Hall welcomes back Zach Livingston and introduces his wife, Rachel. The conversation explores Zach's journey through addiction, his recovery, and the supportive relationship he has with Rachel, who comes from an abusive background. They discuss the importance of trust, communication, and maintaining a playful dynamic in their marriage, emphasizing the need for authenticity and mutual support in overcoming personal struggles. In this conversation, Zach and Rachel discuss the complexities of their relationship, focusing on authenticity, communication, and the impact of past experiences. They share insights on navigating challenges, the importance of respect and love, and how mental health plays a role in their dynamics. Their candid dialogue highlights the significance of understanding each other's needs and the growth that comes from overcoming difficulties together. In this episode, Jackey Hall, Zach, and Rachel Livingston discuss the complexities of mental health, particularly bipolar disorder, and its impact on relationships. They share personal experiences with mental health treatments, the importance of communication, and the role of creative outlets in managing mental health. The conversation also touches on sobriety, the challenges of addiction, and the significance of supporting each other's growth in relationships. The episode emphasizes the need for understanding, empathy, and open communication in navigating mental health issues within partnerships. ZACH IG- https://www.instagram.com/theezachlivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== RACHEL IG- https://www.instagram.com/theerachellivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== REMEMBER TO FOLLOW YOUR HOST. IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc YOUTUBE: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S3E3: No Ordinary Love: BB GABRIEL 58:36

23 weeks ago58:36

58:36

In this conversation, BB shares her harrowing journey through domestic violence, the complexities of her relationships, and the long-lasting impact of trauma. She discusses her unique storytelling approach in her book, which features three versions of herself, and reflects on the importance of healing and self-discovery. The conversation delves into the manipulative tactics of her abuser, the struggle for love and acceptance, and the eventual path to breaking free from the cycle of abuse. BB emphasizes the possibility of recovery and rebuilding one's life after trauma, offering hope to others in similar situations. In this conversation, BB shares her journey of writing her book "No Ordinary Love" and how it connects to her experiences with love, family, and healing. The discussion touches on the significance of Valentine's Day, the therapeutic process of writing, and the importance of community support through social media. BB emphasizes the need to protect one's energy in online spaces and the power of reframing negative experiences into positive growth. The conversation concludes with a call to action for honest feedback on her work and the importance of connection. WHERE CAN I FIND BB? IG: https://www.instagram.com/no.ordinary.love_bb.gabriel?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@no.ordinary.love_bb?is_from_webapp=1&sender_device=pc No Ordinary love on amazon for sale: https://www.amazon.com/dp/1069121304?ref=cm_sw_r_ffobk_mwn_dp_SQXJ2MYBECJQBP1V2DDP_1&ref_=cm_sw_r_ffobk_mwn_dp_SQXJ2MYBECJQBP1V2DDP_1&social_share=cm_sw_r_ffobk_mwn_dp_SQXJ2MYBECJQBP1V2DDP_1&language=en_US&bestFormat=true&newOGT=1&fbclid=PAZXh0bgNhZW0CMTEAAaZonYlAO3fteOYm5bXEjp-GWAdvHSaaHluiaYSJSg5Sj312VAqcW3kQdkM_aem_gT3g7leAgUyXrm04CqudTA REMEMBER TO GIVE YOUR HOST A FOLLOW TIKTOK: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc YOUTUBE: www.youtube.com/@healingsuckspodcast IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Healing Sucks

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S3E2: The Hidden Threat: Unmasking, Silent Suffering With KERRY life coach 1:10:18

26 weeks ago1:10:18

1:10:18

In this episode of the Healing Sucks podcast, host Jackey Hall and life coach Kerry discuss the often overlooked silent pains associated with toxic relationships, particularly those involving narcissism. They explore the subtle forms of emotional and psychological abuse, the impact of inconsistency and control, and the complexities of trauma bonding. Through personal anecdotes and professional insights, they emphasize the importance of self-awareness, recognizing red flags, and the journey toward healing and self-love. In this conversation, Kerry Life Coach and Jackey Hall delve into the complexities of toxic relationships, the emotional toll they take, and the importance of creating a safety toolkit. They discuss the significance of understanding triggers, the journey to healthy relationships, and the empowerment that comes from self-care. The dialogue emphasizes the value of sharing personal stories to help others and the necessity of letting go of toxic influences in one's life. Ultimately, the conversation is a call to action for listeners to prioritize their well-being and seek healing. WHERE CAN I FIND KERRY: IG- https://www.instagram.com/kerrylifecoach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== LINKTREE: https://linktr.ee/kerryrasenberger?utm_source=linktree_profile_share<sid=b0fd747d-9252-4fdf-a487-56ed0b10c5bb TIKTOK: https://www.tiktok.com/@kerrylifecoach?is_from_webapp=1&sender_device=pc…

Healing Sucks

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S3E1: I Survived a Cult: The JENNIFER REDCAY story 1:26:38

27 weeks ago1:26:38

1:26:38

In this eye-opening episode of Healing Sucks , host Jackey Hall speaks with Jennifer Redcay, who spent a decade trapped in a manipulative and abusive Christian cult. Jennifer shares her powerful story, recounting how her search for connection and a void left unfilled led her into an environment marked by control, isolation, and abuse. The conversation delves deep into the disturbing tactics cult leaders use to dominate their followers, including financial control, emotional manipulation, and physical and SA abuse. Jennifer bravely recounts the impact this had on her life and how she ultimately found the courage to break free. Her journey is a testament to the resilience of the human spirit. Jennifer reflects on her healing process and how she reclaimed her life through faith and inner strength with God. This episode is a must-listen for anyone seeking hope and insight into overcoming trauma and reclaiming personal freedom. WHERE CAN I FIND JENNIFER? TikTok: https://www.tiktok.com/@jenniferredcayauthor?is_from_webapp=1&sender_device=pc Facebook: Pushing Back The Darkness…

Healing Sucks

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S2E31: From Escaping to Healing: MAUREENS Journey 1:09:12

28 weeks ago1:09:12

1:09:12

In this episode, Jackey Hall and Maureen discuss the journey of healing from abuse, the importance of community support, and the ongoing process of personal growth. Maureen shares her story as an abuse survivor, detailing her experiences with trauma, the cycle of abuse, and the moment she decided to escape. They explore the impact of trauma bonds, the significance of setting boundaries, and the necessity of healing generational trauma. The conversation emphasizes the importance of self-love, personal empowerment, and the continuous journey of healing and evolving as individuals. WHERE CAN I FIND MAUREEN? TikTok: https://www.tiktok.com/@survivinglife1111?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/survivinglife1111?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== REMBER TO FOLLOW YOUR HOST IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc Youtube: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S2E30: The complexities of healing: The Lauren Friedman Experience 1:13:40

29 weeks ago1:13:40

1:13:40

In this episode, Jackey Hall and Lauren Friedman discuss the complexities of healing, emphasizing the importance of community, self-care, and understanding the mind-body connection. They explore the role of trauma in weight loss, the significance of forgiveness, and the impact of family dynamics on personal growth. The conversation highlights the necessity of finding a higher power, managing one's capacity, and the journey toward self-love and authenticity. Through their shared experiences, they provide insights into navigating relationships and the importance of rest and recovery in the healing process. WHERE CAN I FIND LAURN? IG: https://www.instagram.com/the_lfexperience?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@the_lfexperience?is_from_webapp=1&sender_device=pc Website: https://stan.store/the-LFE?fbclid=PAZXh0bgNhZW0CMTEAAaZsEC0v9KfdXPB_GuhddhJvD0eR0x6P8GP0GjbhoawC8TujP-UD9_p36lU_aem_TAr5N8fuI6j3P9DNJ_NDLA YouTube: https://www.youtube.com/@the-LFE PLEASE, REMEMBER TO FOLLOW YOUR HOST: TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Youtube: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S2E29: Unpacking Eating Disorders: A Deep Dive With Dr. LAURA ELLICK 1:06:37

31 weeks ago1:06:37

1:06:37

In this episode of the Healing Sucks podcast, host Jackey Hall and psychologist Dr. Laura Ellick delve into the complex world of eating disorders. They explore personal experiences, the psychological and cultural roots of these disorders, and the importance of understanding and addressing the shame associated with them. The conversation highlights the need for better education in the medical field regarding eating disorders and emphasizes the significance of nutrition in recovery. Through their candid discussion, they aim to shed light on the struggles many face and the hope for recovery. In this conversation, Laura Ellick shares her personal journey of overcoming an eating disorder, emphasizing the importance of taking responsibility for one's recovery. She discusses the evolution of treatment approaches, highlighting the shift towards more flexible and intuitive eating practices. The conversation delves into cognitive patterns associated with eating disorders and the significance of understanding these patterns in the healing process. Laura also educates listeners on the various types of eating disorders and the hidden dangers they pose. The importance of support systems in recovery is underscored, along with a message of self-compassion and embracing one's uniqueness. WHERE CAN I FIND DR. LAURA ELLICK? Tiktok: https://www.tiktok.com/@lauraellickreal?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/lauraellickreal?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow the Host? TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_sou;rce=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S2E28: Roth's Child: A Memoir of Healing ANDREW ROTH 1:00:01

32 weeks ago1:00:01

1:00:01

Summary In this episode of the Healing Sucks podcast, host Jackey Hall interviews artist Andrew Roth, who shares his transformative journey from addiction and trauma to healing and self-discovery. Andrew discusses the importance of storytelling in healing, the power of forgiveness, and the role of emotional intelligence in personal growth. He reflects on his childhood experiences, the impact of generational trauma, and the significance of vulnerability in connecting with others. Andrew also shares insights from his spiritual journey, including his experiences in the Amazon rainforest and his beliefs about reincarnation and the universe's non-judgmental nature. This conversation emphasizes the importance of healing through art, understanding our emotions, and embracing our stories to foster connection and growth. In this conversation, Andrew Roth and Jackey Hall explore the themes of self-love, healing, and the divine nature of humanity. They discuss the importance of forgiving oneself to foster love for others, the journey of mental health recovery, and the transformative experiences in the Amazon. The dialogue emphasizes the significance of laughter as a coping mechanism and the need for genuine healing. Roth shares insights about his upcoming show, 'Roth's Child,' which aims to inspire others through storytelling and art. WHERE CAN I FIND ANDREW? https://rothschildamemoir.com/ TikTok: https://www.tiktok.com/@arim8625?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/@SpiritualArtistARIM PATERON: https://www.patreon.com/ARIM1972…

Healing Sucks

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S2E27: Inside MKUltra and the Milgram Experiment: A Hidden Agenda CAROL STANHOPE 51:39

33 weeks ago51:39

51:39

In this episode of the Healing Sucks podcast, host Jackey Hall interviews MKUltra and Milgram Experiment survivor Carol Stanhope. Carol shares her harrowing experiences as a child subject in MKUltra, detailing the origins of the program, the psychological and physical trauma inflicted upon her, and the complex journey of uncovering her past. The conversation delves into the implications of government involvement in human trafficking, the challenges of medical gaslighting, and the intricacies of dissociative identity disorder as a result of trauma. Carol's story is a powerful testament to resilience and the quest for truth in the face of overwhelming odds. In this conversation, Carol Stanhope shares her harrowing experiences with MK Ultra programming, the complexities of deprogramming, and the ongoing challenges faced by survivors of human trafficking. She discusses the various triggers associated with her programming, the importance of community support, and the activism efforts aimed at raising awareness about these issues. The conversation highlights the psychological impact of trauma, the need for proper resources, and the dangers that survivors face in their quest for healing and justice. WHERE CAN I FIND CAROL STANHOPE? YouTube: https://youtu.be/ORGsHxMDflQ?si=b7eF3MGWZQYU2lE0 Facebook: Carol Stanhope PLEASE REMEMBER TO SUPPORT YOUR HOST AND THE PODCAST BY DOWNLOADING THE EPISODES AND FOLLOWING TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook: Jackey hall…

Healing Sucks

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S2E26: Overcoming Bullying: A Path to Healing Dr. LAURA ELLICK 58:20

34 weeks ago58:20

58:20

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Dr. Laura Ellick about the complexities of healing, particularly in the context of bullying and personal trauma. They explore their own experiences with bullying, the impact it has on identity, and the importance of community and support in the healing journey. Dr. Ellick shares insights on navigating adult relationships, recognizing narcissistic traits, and the significance of self-discovery and vulnerability in overcoming challenges. The conversation emphasizes hope, resilience, and the necessity of taking action to foster healing. WHERE CAN I FIND DR. LAURA ELLICK https://www.lauraellick.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZRcbRi_VbJJziRlhSJtXAukC8ia_qn8el13NaMVzshv-vbr29KMJkknBk_aem_a9MQeNXmRTRnK9W9Hm1yvw IG: https://www.instagram.com/lauraellickreal/?utm_source=ig_web_button_share_sheet Tiktok: https://www.tiktok.com/@lauraellickreal?is_from_webapp=1&sender_device=pc REMEMBER TO FOLLOW YOUR HOST JACKEY HALL IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc…

Healing Sucks

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S2E25: The Unraveling of a Toxic Relationship CANDI BELL'S Story 1:02:33

36 weeks ago1:02:33

1:02:33

In this episode of the Healing Sucks podcast, host Jackey Hall speaks with Candi Bell, a toxic relationship survivor and mental health advocate. Candi shares her journey from living her dream life to becoming entangled in a toxic relationship that led to significant personal loss. The conversation explores themes of self-care, the importance of boundaries, and the challenges of recognizing toxic patterns in relationships. Candi's story highlights the emotional toll of caring for others at the expense of one's well-being and the journey toward healing and self-discovery. In this conversation, Candi Bell and Jackey Hall share their personal journeys of healing and self-discovery after experiencing emotional trauma and betrayal. They discuss the importance of seeking help, setting boundaries, recognizing triggers, and the impact of smear campaigns on their mental health. Both emphasize the significance of gratitude, patience, and self-love in the healing process, while also acknowledging the challenges and complexities of recovery. WHERE CAN I FIND CANDI BELL? IG: https://www.instagram.com/candice.m.bell?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@candicebell24?is_from_webapp=1&sender_device=pc FB: Candice Bell (Candi Bell) DONT FORGET TO FOLLOW YOUR HOST TIKTOK: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== FB: JACKEY HALL YouTube: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S2E24: Understanding ADHD: Myths and Realities With ANDREW ROBINSON 53:09

37 weeks ago53:09

53:09

In this episode of the Healing Sucks podcast, host Jackey Hall welcomes Andrew Robinson, a Certified Clinical Service Provider specializing in ADHD. They discuss Andrew's personal journey with ADHD, the importance of accurate diagnosis, and the stigma surrounding the disorder. Andrew shares insights on the various subtypes of ADHD, the effectiveness of medication, and the consequences of untreated ADHD. The conversation emphasizes the need for awareness, support, and accurate information to help those struggling with ADHD. In this conversation, Andrew Robinson and Jackey Hall explore the complexities of mental health, particularly focusing on ADHD. They discuss the importance of individual healing journeys, the challenges of stigma, and the various therapeutic approaches that can aid in managing ADHD. The conversation emphasizes the need for self-discovery, acceptance, and the understanding that ADHD can be both a gift and a challenge. They also highlight the significance of seeking help and the importance of community support in the healing process. WHERE CAN I FIND Andrew, LCSW | ADHD Therapist? Neurospicycounseling Tiktok: https://www.tiktok.com/@neurospicycounseling?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/neurospicycounseling?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Linktree: https://linktr.ee/neurospicycounseling?utm_source=linktree_profile_share<sid=3556bda0-a0bd-43b5-a490-0e8d82112bc4 Also remember to follow your HOST at IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc…

Healing Sucks

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S2E23 Navigating the Healing Journey SOLO EPISODE 1:01:05

39 weeks ago1:01:05

1:01:05

In this episode of the Healing Sucks podcast, host Jackey Hall shares her personal healing journey, discussing the impact of childhood trauma, the importance of therapy, and the challenges of navigating relationships after experiencing narcissistic abuse. She emphasizes the need for self-awareness, education, and the role of spirituality in healing. Jackey also answers listener questions, providing insights on how to overcome past traumas and the significance of taking time for personal growth. In this conversation, Jackey Hall shares her journey through creativity, healthcare challenges, and the impact of abusive relationships. She reflects on her nostalgic memories of creating skits with friends, discusses the difficulties of accessing healthcare during lower income days, and recounts her experiences with a narcissistic partner. Jackey emphasizes the importance of seeking help and education for those in toxic relationships, and highlights how podcasting has been a significant part of her healing process. She also shares her self-care routines and her openness to love again, while providing insights on recognizing red flags in relationships. WHERE CAN YOU FINE ME? TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== FB: JackeyHall Youtube: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S2E22: Healing After Infidelity & Attachment Styles with Coach LESLIE WELLS 1:05:07

40 weeks ago1:05:07

1:05:07

In this episode of the Healing Sucks podcast, host Jackey Hall welcomes relationship coach Leslie Wells to discuss the complexities of infidelity in relationships. They explore the emotional and psychological impacts of betrayal, the importance of self-awareness, and the role of attachment styles in shaping relationship dynamics. Leslie shares her insights on healing from infidelity, rebuilding trust, and the significance of a strong relationship with God in navigating personal challenges. The conversation emphasizes the need for community support and understanding in the face of emotional trauma. WHERE CAN I FIND LESLIE WELLS? Linktree: https://linktr.ee/lesliewellsconnectioncoach TikTok: https://www.tiktok.com/@lesliewellsconnectcoach?is_from_webapp=1&sender_device=pc PLEASE REMEMBER TO DOWNOAD THE HEALING SUCKS PODCAST EPISODES AND FOLLOW YOUR HOST https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Healing Sucks

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S2E21: Part 2 I Grew Up In Religious Abuse: The KERI BLACK Story 44:15

41 weeks ago44:15

44:15

In this episode of the Healing Fucking Sucks podcast, Keri Black shares her harrowing journey through trauma, including her experiences with purity culture, rape, and toxic relationships. She discusses the impact of narcissistic abuse and stalking, and how these experiences shaped her path to healing and advocacy. Carrie emphasizes the importance of self-love and understanding trauma in the healing process, and how she now empowers others as a victim advocate. WERE CAN I FIND KERI BLACK? TikTok: https://www.tiktok.com/@freemindkeri?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/empathetic_espresso_fn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Linkedin: Keri-black Youtube: https://www.youtube.com/@FreeMindNetworkPodcast Podcast: https://podcasts.apple.com/us/podcast/freemind-network/id1599553112 REMEMBER TO FOLLOW YOUR HOST TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook: Jackey Hall Youtube: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S2E20 I Grew Up In Religious Abuse: The KERI BLACK Story Part 1 45:06

42 weeks ago45:06

45:06

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Keri Black, a trauma and abuse survivor, about her experiences growing up in an extremist evangelical cult. Keri shares her journey of deconstructing her beliefs, the impact of her upbringing on her mental health, and her advocacy work for victims of abuse. The conversation delves into the complexities of healing from trauma, the challenges of navigating relationships with family still involved in the cult, and the importance of understanding personal truths in the recovery process. WERE CAN I FIND KERI BLACK? TikTok: https://www.tiktok.com/@freemindkeri?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/empathetic_espresso_fn?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Linkedin: Keri-black Youtube: https://www.youtube.com/@FreeMindNetworkPodcast Podcast: https://podcasts.apple.com/us/podcast/freemind-network/id1599553112 REMEMBER TO FOLLOW YOUR HOST TikTok: https://www.tiktok.com/@healingsuckspodcast?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook: Jackey Hall Youtube: https://www.youtube.com/@healingsuckspodcast…

Healing Sucks

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S2E19: The Unfiltered BesTea Podacast The ERIKA HANSELMAN Story 1:09:46

43 weeks ago1:09:46

1:09:46

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Erika Hanselman, a survivor of narcissistic abuse. They discuss Erika's journey through two marriages to narcissists, the emotional toll of such relationships, and the process of healing and self-discovery. The conversation delves into the characteristics of different types of narcissists, the impact of their behavior on victims, and the importance of support from others who have experienced similar trauma. Erika shares her experiences of finding new relationships while navigating trust issues and the ongoing journey of healing. In this conversation, Erika Hanselman and Jackey Hall delve into their experiences with narcissistic relationships, the challenges of healing, and the importance of community support. They discuss the impact of sharing their stories, the role of karma in their journeys, and the complexities of co-parenting with narcissists. The dialogue emphasizes the significance of self-love, therapy, and building healthy relationships post-abuse, while also highlighting the empowerment that comes from education and open discussions about these issues. WHERE CAN I FIND ERIKA? TikTok personal page - https://www.tiktok.com/@undergroundjedi?is_from_webapp=1&sender_device=pc TikTok Podcast page: https://www.tiktok.com/@unfilteredbestea?is_from_webapp=1&sender_device=pc LinkTree: https://linktr.ee/theunfilteredbesteapodcast?utm_source=linktree_profile_share<sid=f7f835eb-408a-4a9c-a2ec-4aed294cdf3e REMEMBER TO FOLLOW YOUR HOST: TikTok: https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook is Jackey Hall…

Healing Sucks

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S2E18: Finding Meaning and Healing After Loss KITTY LYNNE 54:56

44 weeks ago54:56

54:56

In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with authenticity and empowerment coach Kitty Lynne about her journey through trauma, family addiction, and healing. Kitty shares her experiences growing up in a family affected by addiction, the loss of her brother, and how these events shaped her path toward healing and helping others. The conversation emphasizes the importance of community, storytelling, and self-acceptance in the healing process, as well as the role of spirituality and holistic practices in personal growth. Kitty also discusses her coaching methods and the significance of understanding one's inner child. WHERE CAN I FIND KITTY? Website is www.craftbykittylynne.com New group- https://www.facebook.com/share/g/EAsUQrRdouykrcVr/?mibextid=WaXdOe Kitty lynne Facebook https://www.facebook.com/craftbykitty?mibextid=LQQJ4d Instagram https://www.instagram.com/iamkittylynne?igsh=ZHJyOTY3dndiZ21y&utm_source=qr TikTok https://www.tiktok.com/@iamkittylynne?_t=8pkejVsGFJL&_r=1 REMBER TO FOLLOW YOUR HOST AT TikTok: https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc IG: https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Healing Sucks

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S2E17: Breaking the Cycle: Overcoming Domestic Violence Finding the Right Person: A Message of Hope SARA SCHONHORN 42:09

46 weeks ago42:09

42:09

Sarah Schohorn shares her story as a survivor of domestic violence and abuse. She recounts her journey from being a victim to finding the strength to leave her abuser and protect her child. Sarah discusses the challenges she faced, including isolation, substance abuse, and the manipulation tactics used by her abuser. She emphasizes the importance of seeking help, finding support, and breaking the cycle of abuse. Sarah also shares her ongoing healing process and the steps she has taken to overcome her past trauma. In this conversation, Sara shares her journey of healing and finding hope after experiencing narcissistic abuse. She discusses how leaving an abusive relationship opened up new opportunities for her and led her to reconnect with her current husband. Sara also talks about her exploration of paganism and how it has helped her find a sense of peace and understanding. She emphasizes the importance of self-discovery and setting boundaries in relationships. Sara's message of hope is that there is someone out there for everyone, and finding oneself is key to finding the right person. WERE CAN I FIND SARA? sarahschonhorn on TikTok and FB TikTok- https://www.tiktok.com/@saraschonhorn?is_from_webapp=1&sender_device=pc FOLLOW YOUR HOST JACKEY HALL TikTok- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook you can follow me at Jackey Hall…

Healing Sucks

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S2E16: From Addiction to A&E TV Intervention: Zach Livingston's Journey. 56:21

47 weeks ago56:21

56:21

Zach Livingston shares his journey from addiction to becoming an interventionist and recovery coach. He started using alcohol and drugs at a young age and struggled with addiction throughout his life. After multiple treatment attempts and legal troubles, he finally found sobriety and discovered his passion for helping others. As an interventionist and crisis manager, Zach assists families in navigating the recovery process and provides long-term recovery coaching. His work involves pre-planning interventions, conducting crisis management, and offering support to clients and their families. Zach's story highlights the power of using personal experiences to help others and find purpose in recovery. In this conversation, Zach discusses crisis intervention and the role of law enforcement in dangerous situations. He explains that while police are notified, they often have limitations in terms of warrants and probable cause. He mentions that there are intervention companies in every state, but not all are equipped to handle high-risk cases. The conversation then shifts to the fentanyl crisis in the United States, with Zach highlighting the widespread presence of fentanyl in various drugs and the high mortality rates associated with it. He emphasizes the need for a comprehensive approach to address the demand for drugs and the importance of open communication and seeking professional guidance for families dealing with addiction. Zach also touches on the genetic component of addiction and the role of family support in recovery. WHERE CAN I FIND ZACH? IG- https://www.instagram.com/theezachlivingston?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YOUTUBE: https://www.youtube.com/@DieSoberPodcast DIE SOBER PODCAST: https://podcasts.apple.com/us/podcast/die-sober/id1736641388 The Firm Intervention & Addiction Consulting: www.thefirmaddictionconsulting.com FOLLOW YOUR HOST: Jackey Hall on all platforms…

Healing Sucks

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S2E15: PART 2 Breaking The Silence: Boys Can Be Sexually Abused Too: DAVID WEEKS 1:10:52

48 weeks ago1:10:52

1:10:52

In this conversation, Jackey and David discuss various topics related to narcissism, trauma, shame, complex grief, and healing. They explore different types of narcissists and the impact of trauma on the brain and body. They also delve into the concept of shame and its role in keeping us in check within society. The conversation highlights the importance of understanding and educating oneself about emotions and the healing journey. David started speaking out publicly and advocating for childhood abuse survivors because he wanted to help others who may be going through similar experiences. He wanted to end the stigma around discussing emotions, especially for men, and provide education and support for those who have experienced trauma. David shared his journey of healing, including the grief and loss he has experienced, the importance of sleep and self-care, and the treachery of forgiveness. He emphasized the need to release trauma through practices such as improving vagal tone, breathwork, mindfulness, and self-compassion. WHERE CAN I FIND DAVID WEEKS? IG- djweeks_ https://www.instagram.com/djweeks_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== FOLLOW THE HOST Jackey Hall on all platforms IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc…

Healing Sucks

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S2E14: Breaking the Silence: Boys Can Be Sexually Abused Too. DAVID WEEKS 1:05:52

49 weeks ago1:05:52

1:05:52

David Weeks, a child abuse survivor and advocate, shares his journey of betrayal, abandonment, and isolation. He discusses the impact of his abusive stepfather and the neglectful behavior of his mother. David highlights the lack of stability and love in his childhood, leading to a loss of identity and a struggle to understand who he is. He also talks about the challenges of navigating the world with childhood trauma and the effects of medication on his development. David emphasizes the importance of love, validation, and attention in a child's life and the long-lasting impact of abuse. David shares his experiences of trauma and abuse, including his father's arrest and his mother's manipulation. He discusses the impact of social isolation, body shaming, and the development of an eating disorder. David also reveals how he was groomed and sexually exploited by older individuals, leading to a cycle of abuse and a distorted understanding of love and validation. David shares his experience of being sexually abused as a boy and the barriers he faced in getting help. He discusses the societal belief that boys can't be sexually abused and the cultural blueprint that discourages men from disclosing their abuse. David emphasizes the importance of breaking the silence and creating a safe space for men to share their stories. He also highlights the need for society to have difficult conversations about child abuse and the free pass that parents often receive. David expresses his desire to continue the conversation and raise awareness about the healing journey. WHERE CAN I FIND DAVID IG- https://www.instagram.com/djweeks_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== FOLOW YOUR HOST AT JACKEY HALL AND HEALING FN SUCKS ON ALL SOCIAL PLATFORMS…

Healing Sucks

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S2E13 Third Time Was Not A Charm - DOUG BUGGLE 57:31

50 weeks ago57:31

57:31

Doug Buggle, author of 'Goodbye Tammy, Third Time Was Not a Charm, Surviving Narcissistic Abuse,' shares his journey of surviving narcissistic abuse in his third marriage. He discusses the complexities of his relationships, including his previous marriages and his affair with his best friend's wife. Doug emphasizes that abuse has no gender and aims to be an advocate for all abuse victims, particularly men. He explores the manipulation, control, and devaluation he experienced in his marriage, highlighting the subtle signs of narcissistic abuse. The conversation also delves into the aftermath of the divorce and the false accusations of domestic violence made against Doug. Doug Buggle shares his experience of being in a narcissistic relationship and going through a difficult divorce. He discusses the emotional abuse, false accusations, and manipulation he endured. Doug emphasizes the importance of speaking out and seeking support. He also highlights the healing process, including reconnecting with God and educating oneself about narcissism. Doug's book, 'Goodbye Tammy: Third Time Was Not a Charm,' provides further details and insights into his journey. WHERE CAN I FIND DOUG BUGGLE? IG- https://www.instagram.com/dougbuggle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== IG- https://www.instagram.com/narcissism.no.more?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Book- Goodbye Tammy Third Time Was Not A Charm: THEODORE TEDDY BOWERS Amazon link: https://www.amazon.com/dp/B0CPTMK92F?ref=cm_sw_r_mwn_dp_6QE3TBT2VDE29QC3EZW5_1&ref_=cm_sw_r_mwn_dp_6QE3TBT2VDE29QC3EZW5_1&social_share=cm_sw_r_mwn_dp_6QE3TBT2VDE29QC3EZW5_1&language=en_US TIKTOK- https://www.tiktok.com/@dougbuggle?_t=8ofxchzeZYp&_r=1 FOLLOW YOUR HOST: JACKEY HALL IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?_t=8ofzOkiPWGM&_r=1…

Healing Sucks

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S2E12. Recovery and Resilience: SHAWN K HOWERTON'S Triumph 47:17

51 weeks ago47:17

47:17

Shawn K. Howerton shares her journey of surviving narcissistic abuse and the impact it had on her mental health. She discusses growing up with a narcissistic mother, marrying a narcissistic ex-husband, and the challenges she faced in her marriage. Shawn talks about her experiences with depression, suicidal ideation, and self-medication with alcohol. She also highlights the importance of therapy, coaching, and support groups in her recovery process. Shawn's story is a testament to the strength and resilience of survivors of narcissistic abuse. In this conversation, Shawn K. Howerton and Jackey Hall discuss the experience of a mental breakdown and the challenges faced by survivors of narcissistic abuse. They emphasize the importance of understanding and support for individuals going through these difficult situations. They also highlight the need for better mental health resources and a compassionate approach to healing. Shawn shares her personal journey and offers coaching services to help others navigate their own recovery. WHERE CAN I FIND SHAWN? Shawn K Howerton Coach IG- https://www.instagram.com/shawnkhowerton?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@shawnkhowerton?is_from_webapp=1&sender_device=pc WEBSITE: https://www.shawnkhowerton.com/ ZOOM CALL: https://calendly.com/shawnhowerton/60-minute-call-1-1-with-shawn-howerton?month=2024-07 6 week comeback course: https://ff12-info.systeme.io/comeback YOUTUBE: https://www.youtube.com/@shawnkhowerton FOLLOW THE HOST: JACKEY HALL IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc YOUTUBE: https://www.youtube.com/@healingFckingsuckspodcast FACEBOOK: Jackey.Hall…

Healing Sucks

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S2E11. A Friend Of The Family True Evil JAN BROBERG 1:32:44

1 year ago1:32:44

1:32:44

Jan Broberg shares her story of being abducted and sexually abused by a master manipulator. She discusses the importance of being believed and the need for trauma-informed responders. Jan emphasizes the need for education on abuse for children and adults, as well as the use of scientific advancements to prove the truth of survivors' stories. She also highlights the prevalence of narcissistic abuse and the grooming tactics used by predators. Jan's ultimate goal is to raise awareness, prevent abuse, and help survivors heal. The conversation covers various topics related to trauma, healing, and prevention. The main themes include the importance of awareness and education, the need for healing and support for survivors, and the significance of changing laws and public policy. The conversation also touches on the impact of trauma on mental, physical, and emotional well-being, as well as the connection between trauma and various self-destructive behaviors. The guest shares her personal experiences and highlights the importance of telling and listening to survivors' stories. The conversation concludes with a discussion about the guest's foundation and its goals of promoting healing, raising awareness, and advocating for change. The conversation revolves around three pillars: healing, education for prevention, and changing public policy. The goal is to hold perpetrators accountable and prevent further victimization. Financial struggles are common among survivors, hindering their healing and access to resources. The importance of mental health care and government funding is emphasized. Resilience is discussed, with practices such as gratitude journaling and self-love. The power of communication and community in building resilience is highlighted. The conversation concludes with the importance of finding joy in everyday life and accepting that accomplishments can be small. WHERE CAN I FIND JAN BROBERG? 1. IG- https://www.instagram.com/janibroberg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 2. IG JAN BROBERG FOUNDATION https://www.instagram.com/janbrobergfoundation?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 3. Linktree- https://linktr.ee/janbroberg?utm_source=linktree_profile_share<sid=305933d1-b9e7-4b49-9ae7-4f903bcc1bb0 4. Facebook- Jan Broberg 5. TikTok- https://www.tiktok.com/@janbroberg?is_from_webapp=1&sender_device=pc 6.Podcast: The Jan Broberg Show on all podcast platforms https://podcasts.apple.com/us/podcast/the-jan-broberg-show/id1643071063 FOLLOW YOUR HOST JACKEY HALL IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc FACEBOOK- JACKEY.HALL…

Healing Sucks

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S2E10. The Dangers of Abusers In Therapy With ELENI SAGREDOS 1:01:05

1 year ago1:01:05

1:01:05

In this episode, Jackey Hall and Eleni discuss the topic of therapy and how it can sometimes make abusers worse. They talk about the importance of choosing the right therapist and the dangers of couples counseling with an abuser. They also discuss how abusers can manipulate therapists and use therapy as a way to validate themselves and their behavior. They emphasize the need for individuals to prioritize their own well-being and not let abusers dictate their appearance or self-worth. In this conversation, Jackey and Eleni discuss reactive abuse and the tactics used by covert narcissists. They explore how covert narcissists and how they thrive in reactive abuse. They also discuss the phenomenon of narcissists finding new favorite people and the manipulation tactics they use to groom and control their victims. The conversation emphasizes the importance of discernment, healing, and setting healthy boundaries in order to avoid falling into abusive relationships. WHERE CAN I FIND ELENI SAGREDOS @ nonarcsense on all social platforms IG- https://www.instagram.com/no_narcsense?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok- https://www.tiktok.com/@nonarcsense?is_from_webapp=1&sender_device=pc BOOK- "But theyre so nice" on Amazon https://www.amazon.com/dp/B0CK3ZFYC7?ref=cm_sw_r_apin_dp_WCA8E9R8EKXG08DMBW3F&ref_=cm_sw_r_apin_dp_WCA8E9R8EKXG08DMBW3F&social_share=cm_sw_r_apin_dp_WCA8E9R8EKXG08DMBW3F&language=en-US FOLLOW YOUR HOST JACKEY HALL IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc FACEBOOK- JACKEY. HALL YOUTUBE-Healing F*cking Sucks Podacst https://www.youtube.com/channel/UC_RTY0OIYrOjN8BvmJfqXBQ…

Healing Sucks

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S2E9. Self-Discovery After Narcissistic Abuse Choosing the Hard Path of Healing and Self-Growth With Coach Randy White 1:01:51

1 year ago1:01:51

1:01:51

In this episode, Jackey Hall and Randy White celebrate their one year of being narc-free and reflect on their healing journeys. They discuss the importance of men's mental health, the gift of discernment, setting boundaries, and the process of self-discovery after narcissistic abuse. They also talk about the long-term nature of healing, the impact of childhood experiences on relationships, and the significance of surrounding oneself with supportive and growth-oriented individuals. They emphasize the need to transition from a victim mentality to a growth mindset and the importance of actively seeking healing. In this conversation, Randy White and Jackey Hall discuss the importance of doing deep mental and emotional work to heal from narcissistic abuse. They emphasize the need to understand the narrative of one's life and challenge the stories we tell ourselves. They also discuss the impact of childhood trauma on self-worth and the pattern of trying to fix past pain in relationships. Both Randy and Jackey share their personal experiences and highlight the power of self-discovery and building a supportive community. They encourage listeners to choose the hard path of healing and self-growth. WHERE CAN I FIND RANDY? @coachrandywhite on All socials FOLLOW YOUR HOST JACKEY HALL IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc FACEBOOK- JACKEY. HALL YOUTUBE-Healing F*cking Sucks Podacst https://www.youtube.com/channel/UC_RTY0OIYrOjN8BvmJfqXBQ…

Healing Sucks

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S2E8. Mens Mental Health With Ricky Johnson 50:43

1 year ago50:43

50:43

The conversation revolves around the importance of sharing personal stories and experiences on social media to help others and promote mental health awareness. The speakers discuss their own experiences with sharing their stories and the impact it has had on their lives. They also touch on the challenges of dealing with negative comments and the importance of seeking professional help for mental health issues. The conversation highlights the need for more open discussions about men's mental health and the societal pressure for men to suppress their emotions. The conversation explores the challenges men face in seeking help for their mental health and the societal expectations and stereotypes that contribute to the stigma. It emphasizes the importance of understanding and acknowledging emotions, breaking free from traditional gender roles, and seeking support. Both speakers share their personal experiences and strategies for navigating negative thoughts and spirals. The conversation concludes with a reminder that healing and self-validation are essential for personal growth and well-being. Takeaways Sharing personal stories on social media can help others and promote mental health awareness. Dealing with negative comments can be challenging, but it's important to focus on the positive support received. Seeking professional help is crucial for mental health issues. There is a need for more open discussions about men's mental health and breaking societal expectations of suppressing emotions. Men's mental health is often stigmatized, and societal expectations and stereotypes contribute to the reluctance to seek help. Understanding and acknowledging emotions is crucial for mental well-being, regardless of gender. Breaking free from traditional gender roles and expectations can help men feel more comfortable discussing their mental health. Strategies for navigating negative thoughts and spirals include recognizing and accepting negativity, replacing negative thoughts with positive affirmations, and seeking support from others. Healing and self-validation are essential for personal growth and well-being. WHERE CAN I FIND RICKY? Rickyjohnson271 on all socials FOLLOW YOUR HOST JACKEY HALL IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc FACEBOOK- JACKEY. HALL YOUTUBE-Healing F*cking Sucks Podacst https://www.youtube.com/channel/UC_RTY0OIYrOjN8BvmJfqXBQ…

Healing Sucks

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S2E7. Living the Bliss Soft Life and Girl Talk with Kathy Mou 1:18:02

1 year ago1:18:02