Rising After the Fall: Overcoming Setbacks and Relapse on Your Personal Recovery Journey w/Shana Epps

Healing Through Conversations Podcast

In this episode of the Healing Through Conversations Podcast, we have the honor of speaking with Mrs. Shana Epps who is a nationally certified Peer Recovery Support Specialist and NLP Coach with a profound focus on aftercare services. Having battled alcoholism and addiction for nearly two decades, Shana's personal journey inspired her to aid women in smoothly transitioning from rehabilitation facilities back to the challenges of everyday life. With a wealth of experience as a Recovery Advocate Supervisor in a reputable rehab center, Shana has guided women through their darkest moments, from those at rock bottom to others seemingly living affluent lives but struggling internally. She is deeply committed to supporting women who are determined to achieve sobriety, even after numerous setbacks. Join us as we explore the deeply personal journey of overcoming setbacks and relapse during recovery. Life is not always a straight path, and healing after betrayal or trauma often includes moments where we stumble. But these moments of struggle offer us powerful opportunities for growth and self-reflection. Join me as we dive into the emotional and psychological aspects of relapse, how to redefine what "progress" looks like in recovery, and the importance of self-compassion when navigating these challenges. Whether you're currently facing a setback or supporting someone in their recovery, this episode will provide insight and encouragement for staying committed to your healing journey. Topics Covered: *Understanding relapse and setbacks as part of the recovery process *Reframing failure and progress *Strategies for bouncing back after a setback *Personal stories and reflections on overcoming challenges Subscribe to the channel for more discussions on personal growth, healing, and transformation. Don't forget to like, comment, and share your thoughts with our supportive community. #HealingJourney #OvercomingSetbacks #PersonalGrowth #RecoveryProcess #SelfCompassion #Resilience #loveliesteem #podcast FIND ME ON: INSTAGRAM: https://www.instagram.com/lovelibrown/ TIKTOK: https://www.tiktok.com/@loveliesteem Loveli BrownHolistic Mental Health Advocate, Author and Infidelity Recovery CoachLoveliEsteem, LLC
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"Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxoTune in to the "Healing Through Conversations Podcast" available on these platforms:
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