Journaling To Nourish The Caregiving Soul

Healing Ties with Chris MacLellan The Bow Tie Guy

Writing For Wellness Coach and Speaker, Lynda Monk, MSW, RSW, CPCC joins me on our first hour long episode of 'Be A Healthy Caregiver'. We'll be chatting about soulful self-care and resiliency for Caregivers. We will be taking your calls while chatting on twitter too at #BAHC Lynda is the founder of Creative Wellness, a Registered Social Worker and a Certified Co-Active Coach specializing in serving the well-being and growth needs of people who make a difference with their caring. She is the author of Life Source Writing™: A Reflective Journaling Practice for Self-Care, Self-Discovery, Wellness & Creativity. She is the creator of the Creative Wellness Guided Meditation CD which includes 6 mini-retreats for balance and stress relief. Lynda has 20+ years in the health and wellness field. She regularly speaks and teaches in the areas of writing for wellness, self-care, burnout prevention and personal growth. Through our conversation with Lynda, we will all learn how to 'Be A Healthy Caregiver!'