189. Embracing the Unseen: Faith's Role in Health,Personal Growth, and Wellness

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Studies show that having faith increases resilience, positive emotions, and mental well-being.

Explore the intersection of faith and health in this episode of Health Bite with Dr. Adrienne Youdim.

Discover how a challenging interaction in Gambia shaped her understanding of faith and its impact on well-being.

In this episode, we explore the benefits of having faith, whether it be religious or spiritual, and how it can positively influence our physical, mental, and emotional health.

What you will learn from this episode:

• Discover the benefits of having faith in physical, mental, and emotional health.
• Find out how faith can increase resilience, positive emotions, and reduce negative habits like substance abuse.
• Learn the association between faith, positive health behaviors, reduced chronic disease, and improved immunity.

“...faith in God, in and of itself, had its own healing force.” - Dr. Adrienne Youdim

Ways that Dr. Adrienne Youdim Can Support You

• Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here.
• Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here.
• Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively.

Connect with Dr. Adrienne Youdim

• Website :https://www.dradriennespeaks.com/
• Instagram: https://www.instagram.com/dradrienneyoudim/