Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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Content provided by Health Gig Podcast and BBR Wellness Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Gig Podcast and BBR Wellness Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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519. Chasing Peace: Tom Rosshirt's Journey of Healing
Manage episode 469742910 series 2090330
Content provided by Health Gig Podcast and BBR Wellness Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Gig Podcast and BBR Wellness Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Health Gig, Doro and Tricia welcome Tom Rosshirt, author of Chasing Peace. As a former White House speech writer, Tom talks about the physical sicknesses and stress he experienced during his career that contributed to overall illness, and the steps he took to overcome it. He discusses the role of fear in illness, the mind-body connection, and how he transitioned to a path of self-discovery and healing through neuroplasticity. Tom also discusses the concept of self-image and its breakdown, emphasizing that breakdown can lead to healing and personal growth, leaving listeners with an understanding of the relationship between fear, self-image, and the pursuit of peace versus success.
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532 episodes
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Manage episode 469742910 series 2090330
Content provided by Health Gig Podcast and BBR Wellness Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Gig Podcast and BBR Wellness Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Health Gig, Doro and Tricia welcome Tom Rosshirt, author of Chasing Peace. As a former White House speech writer, Tom talks about the physical sicknesses and stress he experienced during his career that contributed to overall illness, and the steps he took to overcome it. He discusses the role of fear in illness, the mind-body connection, and how he transitioned to a path of self-discovery and healing through neuroplasticity. Tom also discusses the concept of self-image and its breakdown, emphasizing that breakdown can lead to healing and personal growth, leaving listeners with an understanding of the relationship between fear, self-image, and the pursuit of peace versus success.
…
continue reading
532 episodes
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Similar to Health Gig
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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