))
Prioritizing Self-Care In The Sandwich Generation With Wendy Taddeucci
Manage episode 459080219 series 3608481
Content provided by Gina Williams and Dr. Gina Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gina Williams and Dr. Gina Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Feeling overwhelmed by the demands of the "sandwich generation?" Join Dr. Gina Williams and Wendy Taddeucci, a certified life and ADHD coach and professional organizer, as they discuss the challenges women face when balancing caregiving for aging parents with raising children and managing a career. Wendy shares her personal journey of overcoming caregiver burnout and offers practical strategies for setting boundaries, prioritizing self-care, and finding balance in the midst of competing demands. Discover how to reclaim your time, reduce stress, and create a more fulfilling life for yourself while still providing care for your loved ones.
Love the show? Subscribe, rate, review, & share! https://mobilityhealthpt.com
14 episodes
Share
