))
Fats
Manage episode 332071726 series 3357090
Content provided by Ihtisham Ahmed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ihtisham Ahmed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Fats are very controversial, the opinions on this macromolecule are very polarized, some demonize fats and some angelize them, but what is the truth? Why were fats regarded as bad for you in the early 2000s? I talk about the different categories of fats, the names of the important fatty acids, along with the health benefits of some non-essential fatty acids!
13 episodes
Share
