Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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New Year Resolutions
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Manage episode 224287069 series 1437087
Content provided by The UVM Medical Center and The University of Vermont Medical Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The UVM Medical Center and The University of Vermont Medical Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Statistics show only 9.2% of people ever achieve their New Year's resolutions. So are they worth it, and if so, how do you achieve them? Corey Cenate and Sarah Yandow are both health coaches with the employee wellness program at The University of Vermont Medical Center. Cenate and Yandow talk about how to keep your resolution.
…
continue reading
25 episodes
MP3•Episode home
Manage episode 224287069 series 1437087
Content provided by The UVM Medical Center and The University of Vermont Medical Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The UVM Medical Center and The University of Vermont Medical Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Statistics show only 9.2% of people ever achieve their New Year's resolutions. So are they worth it, and if so, how do you achieve them? Corey Cenate and Sarah Yandow are both health coaches with the employee wellness program at The University of Vermont Medical Center. Cenate and Yandow talk about how to keep your resolution.
…
continue reading
25 episodes
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