200th Episode: The raw truth behind the mic

Healthy Her

In this very special 200th episode of Healthy Her, the host becomes the guest. Psychologist and executive coach Amos Szeps takes the reins, pulling back the curtain on the show’s journey and the woman behind it, Amelia Phillips.

This raw, unfiltered conversation dives deep into resilience, reinvention, and what it really takes to keep showing up—even when doubt, setbacks, and the pressures of success make it tough.

For anyone who has ever questioned their path, faced challenges, or wondered what goes on behind the scenes of a long-running passion project, this episode is a must-listen.

About the guest:

Amos Szeps is a Psychologist and Master Coach who is registered with the prestigious International Coaching Federation (MCC, ICF). Amos is the owner and CEO of PeopleMax, Australia's longest serving boutique executive coaching provider, and he coaches some of Australia and the UKs most senior C suite execs.

Follow Amos on LinkedIn: https://www.linkedin.com/in/amos-szeps-mcc-icf-3b591652/

Learn more about Peoplemax: https://www.peoplemax.com.au/

About the host:

Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.
A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.
Instagram: @_amelia_phillips
Have a question? Email: [email protected]
Find out more at: www.ameliaphillips.com.au
Discover Vitality360: https://v360.health

CREDITS
Host: Amelia Phillips
Guest: Amos Szeps Audio Producer: Darren Roth
Music: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd

Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
See omnystudio.com/listener for privacy information

See omnystudio.com/listener for privacy information.