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80: Self-Care for Artists: Taking Care of You and Your Art
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Feeling creatively drained? This episode offers real, science-backed self-care strategies for dancers, actors, singers, writers, and visual artists—so you can protect your energy and keep showing up for your art.
Inside this episode:
Why traditional self-care advice often fails artists
How burnout affects your nervous system (and your creativity)
3 foundational strategies for sustainable artistic rhythms
Practical tools you can use this week to feel reconnected
💛 Need a reset?
Download my free guide: Stuck in a Creative RUT?
Copy and paste 👉 https://larabiancapilcher.com
📌 Show Notes:
📄 Read the full blog post:
Copy and paste 👉 https://larabiancapilcher.com/2025/05/06/self-care-for-artists-taking-care-of-you-and-your-art/
📲 Connect with Me:
📸 Instagram: https://instagram.com/larabiancapilcher
🌍 Website: https://larabiancapilcher.com
🎧 Listen now and join the conversation!
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