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Let the Good Times Grow
Manage episode 480726554 series 3252251
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What happens when you step outside and truly take in your surroundings?
In Episode 95 we chat about a recent paper published by Hilbert et al (2025) in the Journal of Occupational Health Psychology exploring how savoring the beauty of nature can help us feel more relaxed, serene, and restored during the workday. We discuss what makes this research so exciting, and what managers (and all of us) can take away to create healthier, more human-centered work environments.
Hilbert, M., Finke, M., Küpper, K., Binnewies, C., Berkemeyer, L., & Maunz, L. A. (2025). Look how beautiful! The role of natural environments for employees’ recovery and affective well-being. Journal of Occupational Health Psychology, 30(1), 47–61. https://doi.org/10.1037/ocp0000393
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