Don't forget to live a healthy life

Healthy Zindagi

Fitness HT Smartcast Health Shots - HT Smartcast Alternative Health Nutrition Health On Audio Belly Fat Healthy Audience Everyday Health Healthy Lifestyle Healthy Living Losing Fat Health and Well-Being Listening Interesting

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2y ago 8:13

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The Healthy Zindagi podcast has completed a glorious run of 100 episodes! To celebrate that, host Pooja Barry gives a friendly reminder on the importance of overall health and how to live a healthy life for a better tomorrow. Make choices that help you prevent diseases and health issues - be it physical or mental! In this special episode, know about: * Importance of overall health * Nutrition and health * Benefits of exercise and fitness * Meditation and mental peace * Importance of sleep and sleeping habits * Relationships and well-being

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129 episodes

#Fitness #HT Smartcast #Health Shots - HT Smartcast #Alternative Health #Nutrition #Health On Audio #Belly Fat #Healthy Audience #Everyday Health #Healthy Lifestyle #Healthy Living #Losing Fat #Health and Well-Being #Listening #Interesting