Menstruation is not a taboo

Healthy Zindagi

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2y ago 11:07

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Did you know that on average, a woman menstruates for 7 years during their lifetime? Yet, menstrual hygiene awareness across all sectors of society remains a distant dream. Periods as mired in myths, leaving women to bear the brunt of those days in a month when she should actually receive more care. In this Health Shots Healthy Zindagi podcast ahead of World Menstrual Hygiene Day, host Pooja Barry talks about: 1. How to maintain menstrual hygiene 2. Common myths about periods 3. Effects of menstruation on mental health

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129 episodes

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