Feeling Burnt Out? How to Build a Business That Supports You Through Rest, Healing, and Growth

Heartfelt Hustle

What happens when your body asks you to slow down... but your business demands you to keep going?
If you've ever felt guilty for needing rest or worried that pausing might cost you your momentum, this episode is for you.

Inside today's conversation, we explore:

• Why real success is rooted in honoring your energy, not exhausting it.
• How to design a sustainable business that holds you through burnout, sickness, and low-energy seasons.
• You can now make practical shifts to protect your well-being and vision.
• Why don't your dreams die when you rest? They often deepen.

Whether you're navigating entrepreneurship burnout, building an aligned business, or simply craving a softer way of leading and growing, this episode will remind you:
🖤

Your business should breathe with you, not demand from you.

✨ Listen now and learn how to create success that feels as good on the inside as it looks on the outside.

🎧 Ready to build a business that truly supports your life? Press play.

🛠️ Want support building these systems inside a warm, expert-led space?
Join the waitlist for The Strategy Lab or DM me “Lab” on Instagram to chat.

📝 Blog version & show notes available at: https://sushmitajain.com/blog/
📰 Subscribe to my Substack for in-depth reflections & strategy gems: https://thesushmitaj.substack.com/

If you enjoyed this episode, follow Heartfelt Hustle for more actionable insights and heart-centered strategies in future episodes, and leave a review.
If you are not connected with me on Social media, make sure to follow me
Facebook: https://www.facebook.com/thesushmitaj
Instagram: https://www.instagram.com/thesushmitaj/
If you would like to receive the weekly dose of motivation, encouragement, and actionable insights that will empower you to design your most intentional and aligned business and life, then sign up for my email newsletter, 'The Scaling Gazette' https://sushmitajain.com/