Artwork

Content provided by Sushmita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sushmita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Self-Care and Balance During the Holidays: Avoiding Burnout

16:29
 
Share
 

Manage episode 455932940 series 3589537
Content provided by Sushmita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sushmita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The holiday season is here, bringing its signature mix of joy, to-do lists, and, let’s be honest, a sprinkle of overwhelm.
But what if you didn’t have to sacrifice your well-being to keep everything perfect?
In this episode of Heartfelt Hustle, we’re diving into practical strategies to help you stay balanced, set boundaries, and enjoy the season without burning out.

I’m sharing my favorite tips on prioritizing what truly matters, embracing self-care as a necessity (not a luxury), and simplifying your workflow so you can focus on creating meaningful connections.
Whether it’s batching tasks ahead of time, asking for help, or just giving yourself the grace to pause, this episode has something for everyone navigating the holiday hustle.

What’s one simple ritual you can introduce today to bring more peace into your holidays?

Hit play and let’s make this holiday season about connection...not perfection.
🎄
If you enjoy this episode, follow Heartfelt Hustle for more actionable insights and heart-centered strategies in future episodes, and leave a review.
If you are not connected with me on Social media make sure to follow me
Facebook: https://www.facebook.com/thesushmitaj
Instagram: https://www.instagram.com/thesushmitaj/
If you would like to receive the weekly dose of motivation, encouragement, and actionable insights that will empower you to design your most intentional and aligned business and life then sign up for my email newsletter 'The Scaling Gazette' https://sushmitajain.com/
If you would like to read a blog version of this or other episodes from my podcast check out my blog by clicking here.

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 455932940 series 3589537
Content provided by Sushmita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sushmita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The holiday season is here, bringing its signature mix of joy, to-do lists, and, let’s be honest, a sprinkle of overwhelm.
But what if you didn’t have to sacrifice your well-being to keep everything perfect?
In this episode of Heartfelt Hustle, we’re diving into practical strategies to help you stay balanced, set boundaries, and enjoy the season without burning out.

I’m sharing my favorite tips on prioritizing what truly matters, embracing self-care as a necessity (not a luxury), and simplifying your workflow so you can focus on creating meaningful connections.
Whether it’s batching tasks ahead of time, asking for help, or just giving yourself the grace to pause, this episode has something for everyone navigating the holiday hustle.

What’s one simple ritual you can introduce today to bring more peace into your holidays?

Hit play and let’s make this holiday season about connection...not perfection.
🎄
If you enjoy this episode, follow Heartfelt Hustle for more actionable insights and heart-centered strategies in future episodes, and leave a review.
If you are not connected with me on Social media make sure to follow me
Facebook: https://www.facebook.com/thesushmitaj
Instagram: https://www.instagram.com/thesushmitaj/
If you would like to receive the weekly dose of motivation, encouragement, and actionable insights that will empower you to design your most intentional and aligned business and life then sign up for my email newsletter 'The Scaling Gazette' https://sushmitajain.com/
If you would like to read a blog version of this or other episodes from my podcast check out my blog by clicking here.

  continue reading

27 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play