Why I Take My Shoes Off in the Front Yard
Manage episode 488447200 series 3644417
Every morning at 6:30 AM, I stand barefoot in my front yard, arms stretched toward the sun in what I jokingly call my "suburban sunrise symphony." My neighbors have definitely noticed, and I've officially become "that woman" on our block – but I wouldn't have it any other way. This five-minute ritual has become my daily reset button, transforming how I show up for myself and others.
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Chapters
1. Welcome to Peak of the Week (00:00:00)
2. Barefoot Morning Ritual Explained (00:00:57)
3. Finding Your Own Grounding Practice (00:03:11)
4. Embracing Weirdness and Authenticity (00:05:01)
5. Tuning Into Your True Self (00:08:22)
37 episodes