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Intentional or Just on Autopilot?

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Manage episode 492994585 series 3617802
Content provided by Elyse Bushard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elyse Bushard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a text w/ what resonates!

In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of breaking out of autopilot and living intentionally. She emphasizes the need for self-awareness and making conscious choices that align with personal values. Elyse shares actionable tips for creating habits that foster a fulfilling life, encouraging listeners to prioritize joy and reflection in their daily routines. The conversation highlights the journey of self-improvement and the power of small, intentional changes.
Takeaways

  • Ditch the just fine mindset and embrace a hell yes life.
  • Living on autopilot can drain your energy and motivation.
  • Intentional living means making conscious choices every day.
  • Check in with yourself before diving into daily tasks.
  • Choose one priority each day to focus on.
  • Protect your energy by saying no to what doesn't serve you.
  • Create micro moments of joy in your daily routine.
  • Reflect on your day to assess alignment with your values.
  • It's never too late to start living intentionally.
  • Small, actionable habits can lead to significant changes.

Support the show

If you loved this episode, I'd love to hear your thoughts and cheer you on!

Thank you for tuning into Hell Yes Habits!

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 492994585 series 3617802
Content provided by Elyse Bushard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elyse Bushard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me a text w/ what resonates!

In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of breaking out of autopilot and living intentionally. She emphasizes the need for self-awareness and making conscious choices that align with personal values. Elyse shares actionable tips for creating habits that foster a fulfilling life, encouraging listeners to prioritize joy and reflection in their daily routines. The conversation highlights the journey of self-improvement and the power of small, intentional changes.
Takeaways

  • Ditch the just fine mindset and embrace a hell yes life.
  • Living on autopilot can drain your energy and motivation.
  • Intentional living means making conscious choices every day.
  • Check in with yourself before diving into daily tasks.
  • Choose one priority each day to focus on.
  • Protect your energy by saying no to what doesn't serve you.
  • Create micro moments of joy in your daily routine.
  • Reflect on your day to assess alignment with your values.
  • It's never too late to start living intentionally.
  • Small, actionable habits can lead to significant changes.

Support the show

If you loved this episode, I'd love to hear your thoughts and cheer you on!

Thank you for tuning into Hell Yes Habits!

  continue reading

33 episodes

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