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Content provided by Hello Relationships and Jonathan Baxter + Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hello Relationships and Jonathan Baxter + Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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S1, E5: How To Deal With Doom Spirals
Manage episode 287978146 series 2898420
Content provided by Hello Relationships and Jonathan Baxter + Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hello Relationships and Jonathan Baxter + Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Doom spirals happen, whether they're triggered by terrible headlines or personal situations. Christine and Jonathan respond to a listener who asked the question, how do you get yourself—or a loved one—moving in the middle of a doom spiral? Christine and Jonathan talk about how to recognize and deal with doom spirals in yourself, as well as how to cope when a loved one gets stuck.
Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that’s with a partner, your family, friends, or co-workers.
Connect with Christine and Jonathan at Hello Relationships, via email at [email protected], or on Facebook (@hellorelationships) and Instagram (@hellorelationships).
10 episodes
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Manage episode 287978146 series 2898420
Content provided by Hello Relationships and Jonathan Baxter + Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hello Relationships and Jonathan Baxter + Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Doom spirals happen, whether they're triggered by terrible headlines or personal situations. Christine and Jonathan respond to a listener who asked the question, how do you get yourself—or a loved one—moving in the middle of a doom spiral? Christine and Jonathan talk about how to recognize and deal with doom spirals in yourself, as well as how to cope when a loved one gets stuck.
Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that’s with a partner, your family, friends, or co-workers.
Connect with Christine and Jonathan at Hello Relationships, via email at [email protected], or on Facebook (@hellorelationships) and Instagram (@hellorelationships).
10 episodes
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In this season of Unfictional, Stories of Transformation, and the ways in which the world — and all of us — have fundamentally changed since the pandemic began. One man watched his children suddenly turn into grown-ups, while another upended every part of his life. Someone else had to learn to live with hardship and found their true identity along the way, all while living in two worlds. Meanwhile, a subculture ascends, one reporter explores Olvera Street, and another finds an old notebook f ...
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continue reading
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continue reading
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