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Ep 187 - The Ultimate Career Catalyst: The Power of Saying 'No'
Manage episode 490426362 series 2981878
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Do you have a tendency to say YES - or saying nothing at all - when really, you want to say NO?
Today I am exploring 6 different scenarios where you might need to say 'No!' more often in your career!
I am sharing some powerful reframes so that you can say 'no', without having to say 'no' at all!
We are talking too about how saying 'no' can result in huge benefits to you, as well as greater ROI for your organisation!
Pushing back, and saying 'no', has never been easier! I'll see you inside!
Something I said today:
"Saying 'No' can be presented in lots of different ways to make it more palatable. For example, you can say, "Look, I don't agree with this" or 'I think we need to take a step back and discuss this more" or "I feel like this is the wrong decision to take, can we look at this again? Working on reframes like this can make it extremely easy to push back and say 'no'." (Rebecca Allen, Host - Her Ambitious Career Podcast)
Links:
- Download Rebecca's Speakers' Bio - book Rebecca for your next event or training
- Listen to another similar episode: People Pleasing Leadership: Is It Effective?
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About Rebecca:
Hi, I’m Rebecca Allen and I’m an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. Over the last decade+ I have helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and Abbvie Medical Research through my Roadmap to Senior Leadership 1:1 coaching program. I live for those phone calls from clients, jumping up and down, telling me they’ve got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I’m a working mum of two wonderful children, adore travel and trying my hand at anything creative. I’d love to connect with you!
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