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HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits
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154: Before You Take Another Supplement...Here's What I Wish I Knew
Manage episode 492078486 series 3377960
Content provided by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you overwhelmed by the number of supplements on your shelf? Wondering if any of them are actually helping? You’re not alone.
In today’s episode, I’m sharing the lessons I’ve learned on my holistic health journey — including the one thing I wish I had done before spending money on another bottle of pills. We’ll talk about the importance of asking God for wisdom, how to tune in to your body’s signals, and why even natural remedies can become overwhelming without clarity.
Whether you’re dealing with chronic fatigue, autoimmune issues, or just trying to build healthy habits, this episode will help you reset and refocus with simple, faith-based steps.
In this episode:
Why asking God first is the best step for your health journey
How supplements can become unsustainable and confusing
What your body may be trying to tell you
Real-life examples of how God speaks in everyday moments
A reminder to return to the basics of Christian wellness
📖 “If any of you lacks wisdom, let him ask God… and it will be given to him.” — James 1:5
🎧 Mentioned Episodes:
Ep. 126: One Belief That Can Transform Your Health Forever with Dr. Ben Rall
Ep. 107: 5 Things I Wish I Knew Before Starting Supplements
Ep. 67: Dangers of ”The Pill”, Infertility, Miscarriages, and Blind Spots of the Church with Bekah Yawn
Ep. 128: One Easy Way to Calm Down and Reduce Your Stress Level
Ep. 26 & 27: Do Toxic Products Really Affect My Health or Is This Just Another Crunchy Mom Thing?
Ep. 43: If You Ask God for Advice, His Response May Shock You
🎁 Get your free guide:
Feel Better Naturally – Simple, biblical steps to start healing your body today
👉 herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
This content is not meant to be personal medical advice.
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