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Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love
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19 | The 4 Things You Must Do After a Break Up to Heal Heartbreak
Manage episode 475778532 series 3615528
Content provided by Remy Gabrielle - Healthy Love Mindset Coach (Modern Hypnotherapist, NLP Practitioner, and Life & Success Coach), Remy Gabrielle - Healthy Love Mindset Coach (Modern Hypnotherapist, NLP Practitioner, and Success Coach). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Remy Gabrielle - Healthy Love Mindset Coach (Modern Hypnotherapist, NLP Practitioner, and Life & Success Coach), Remy Gabrielle - Healthy Love Mindset Coach (Modern Hypnotherapist, NLP Practitioner, and Success Coach) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Healing after a break up?
Sending you hugs - it can feel rough.
I know this first hand… I had A LOT of practice with breakups in the 13 years I was stuck in a toxic cycle.
Believe it or not though, there came a time when I had successfully healed my wounded inner parts, and overcome my limiting love blocking beliefs to the point where I didn’t need a partner - even though I still truly dreamed of enjoying a loving long-term relationship when the time was right.
From that place, being free from need for the first time, I found recalibrating after a breakup to be a positive experience - rather than a the shocking time of deep sadness and anxiety that I used to go through. It was such an amazing shift.
You might not be there yet, and that’s ok. Where you’re at is where you’re at, and your journey is divine (just like you are).
No matter how dark, lonely or hopeless you’re feeling right now, this episode will guide you through your four best next steps to take before you do anything else.
It’s tonic for heartbreak.
Let’s get you closer to the love and life you truly want -
Remy xox
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It’s your turn to heal, align and attract the healthy relationship you have waited a lifetime for.
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Intro/Outro Track: Sweet Memory by JayJen & Enine
21 episodes
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