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Content provided by Chase Mitchell and Sarah Stack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell and Sarah Stack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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5 Essential Elements to Having an Intentional Summer

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Manage episode 482516824 series 3613036
Content provided by Chase Mitchell and Sarah Stack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell and Sarah Stack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Summer is rapidly approaching, and it is often a time when we relax and step back a bit. However, before we know it, summer comes to an end and we haven't accomplished as much as we would have liked to. That's why in this episode, I want to share 5 tips that will help you head into summer with intention so that you can accomplish your goals, and find the time to relax.

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Links & Resources
You can purchase The Teenage Athletes' Nutrition Journal on Amazon. https://a.co/d/4lRdIAF
More information about The Teenage Athletes' Nutrition Journal can be found at www.teenageathletesnutritionjournal.com.

To receive 15% off you purchase at TD Impact Nutrition go to www.tdimpactnutrition.com and use the code: STACK15 at checkout.

Connect with me:
Instagram: @coachsarahstack
Facebook: Coach Sarah Stack
Website: www.coachsarahstack.com
Email: [email protected]

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 482516824 series 3613036
Content provided by Chase Mitchell and Sarah Stack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell and Sarah Stack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Summer is rapidly approaching, and it is often a time when we relax and step back a bit. However, before we know it, summer comes to an end and we haven't accomplished as much as we would have liked to. That's why in this episode, I want to share 5 tips that will help you head into summer with intention so that you can accomplish your goals, and find the time to relax.

--

Links & Resources
You can purchase The Teenage Athletes' Nutrition Journal on Amazon. https://a.co/d/4lRdIAF
More information about The Teenage Athletes' Nutrition Journal can be found at www.teenageathletesnutritionjournal.com.

To receive 15% off you purchase at TD Impact Nutrition go to www.tdimpactnutrition.com and use the code: STACK15 at checkout.

Connect with me:
Instagram: @coachsarahstack
Facebook: Coach Sarah Stack
Website: www.coachsarahstack.com
Email: [email protected]

  continue reading

15 episodes

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