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Overcoming Anxiety (Part 1)
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In this week’s episode, we’ll be exploring “Overcoming Anxiety" —a conversation designed to empower you with faith-based tools and practical steps to conquer anxiety and find peace.
Anxiety, simply put, is a response to stress or fear that can leave your mind racing and your heart heavy. It often comes with symptoms like restlessness, trouble sleeping, difficulty concentrating, and even physical discomfort like headaches or tightness in the chest. Many of us experience anxiety in some form, but it doesn’t have to control your life.
In this episode, you’ll learn:
- **What anxiety is and how to recognize its signs** in your own life.
Through real-life stories, relatable analogies, and uplifting scripture, we’ll uncover how faith, prayer, and community can guide you toward a life filled with peace and joy.
Make sure to tune in—you don’t want to miss this opportunity to take the first step toward living victoriously in your mind!
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