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How to fit exercise into a busy schedule
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Manage episode 489103357 series 2497317
Content provided by WBUR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBUR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
NPR's Life Kit offers tips on staying motivated to move with research-backed strategies.
5952 episodes
MP3•Episode home
Manage episode 489103357 series 2497317
Content provided by WBUR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBUR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
NPR's Life Kit offers tips on staying motivated to move with research-backed strategies.
5952 episodes
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