We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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266. Amy + Abby: Sustainable Shifts We're Making to Feel Good In the New Year
Manage episode 458196806 series 2603129
Content provided by Abby and Amy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abby and Amy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today’s episode will be the last of the year! We thought this would be the perfect opportunity to discuss moving into 2025 with a healthy mindset. Social media can make it really easy to get swept into the pressure of making New Year’s resolutions or extreme goals of starting a diet and exercise routine. We, Abby and Amy, have learned over the years how to start the new year with sustainable changes and mindset shifts that actually matter to us and our lifestyles. We are going to share our experiences from years past and the things we are shifting for 2025 to help make this our best year yet! We hope today’s episode is helpful for you as we start a new year, and would love it if you could share this episode with a friend!
Let’s connect!
HERSELF PATREON: https://www.patreon.com/herselfpodcast
HERSELF INSTAGRAM: http://instagram.com/herselfpodcast
MEET AMY: http://instagram.com/ameskiefer
MEET ABBY: http://instagram.com/abbyrosegreen
This episode was brought to you by the Pivot Ball Change Network.
288 episodes
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Manage episode 458196806 series 2603129
Content provided by Abby and Amy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abby and Amy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today’s episode will be the last of the year! We thought this would be the perfect opportunity to discuss moving into 2025 with a healthy mindset. Social media can make it really easy to get swept into the pressure of making New Year’s resolutions or extreme goals of starting a diet and exercise routine. We, Abby and Amy, have learned over the years how to start the new year with sustainable changes and mindset shifts that actually matter to us and our lifestyles. We are going to share our experiences from years past and the things we are shifting for 2025 to help make this our best year yet! We hope today’s episode is helpful for you as we start a new year, and would love it if you could share this episode with a friend!
Let’s connect!
HERSELF PATREON: https://www.patreon.com/herselfpodcast
HERSELF INSTAGRAM: http://instagram.com/herselfpodcast
MEET AMY: http://instagram.com/ameskiefer
MEET ABBY: http://instagram.com/abbyrosegreen
This episode was brought to you by the Pivot Ball Change Network.
288 episodes
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Similar to HERself
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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