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003: Nutrigenomics And Epigenetics In Preconception Health w/ Alex Swanson, MS
Manage episode 292456803 series 2911048
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Genes can give us insights into digestion, energy, hormones, stress, brain health, inflammation, longevity, detoxification, and even athletic performance. Understanding unique nutritional needs and vulnerabilities is important, especially as it relates to preconception health.
Our guest is Alex Swanson, MS. Alex is the founder of Nutrition Genome, a nutrigenomic DNA testing company. He is a second-generation nutritionist, co-owner of Swanson Health Center, and creator of the blog The Health Beat.
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