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S1E11 - S01E011: Parenting Goals That Stick: Setting New Year’s Resolutions That Work
Manage episode 392857544 series 3522599
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🎙️ Parenting Goals That Stick: Setting New Year’s Resolutions That Work:
The New Year is here, and we’re talking resolutions! From setting realistic parenting goals to finding ways to prioritize self-care, this episode is all about starting the year off strong.
🎯 Setting Achievable Goals: Small changes that make a big difference in your family life.
💆 Self-Care for Parents: Simple habits to help you recharge and stay motivated.
🤝 Family Resolutions: How to get everyone involved in setting shared goals.
🛑 Breaking the Cycle: How to avoid burnout and ditch unrealistic expectations.
Time To Unplug
Michael: Percy Jackson (Disney+ 2023)
Sara: Journaling (5 Below Pick A Journal)
Mike: Rebel Moon (Netflix 2023)
Links:
Healthy New Year's Resolutions for Children & Teens https://www.healthychildren.org/English/family-life/family-dynamics/Pages/Healthy-New-Years-Resolutions-for-Kids.aspx
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Our Intro Our intro voice recording was done by the one and only Koltrane.
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