))
EP.49 Why Weight Gain Is Holding You Back (And How to Stop It Now)
Manage episode 454925139 series 3404517
Content provided by Roseanne Kamau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roseanne Kamau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever wondered why that extra weight is more than just a number on the scale?
In this episode, I break down the reasons why gaining excess weight can seriously affect your health — and the benefits of taking care of your body NOW. 💪
If you're ready to discover how maintaining a healthy lifestyle can boost your energy, improve your mindset, and help you live a longer, happier life — this video is for YOU!
I’m sharing key tips & actionable steps to help you take control of your health journey & prevent weight gain from sneaking up on you.
Don’t wait until it’s too late! Let’s dive in and take the first step towards a healthier, happier YOU. 🌟 Learn Why Health is Wealth!
Roseanne
https://www.instagram.com/coachroseanne/
54 episodes
Share
