))
You Are More Than Just a Sad Story
Manage episode 498094982 series 2833243
Content provided by Sarah Rusk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Rusk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey there friend! This video is a personal reflection on the journey of becoming someone new—beyond old trauma, past identities, and the stories we’ve been taught to carry.
I share a small moment that changed the way I walk through life (yes, it starts with trying on hiking boots), and how that led me to recognize how we often define ourselves by our pain instead of possibility.
Through insights from Breaking the Habit of Being Yourself by Dr. Joe Dispenza, and a powerful story shared by Johann Hari, I explore how healing sometimes means changing context, not just chemistry. And how the universe isn’t punishing us—it’s mirroring us.
56 episodes
Share
