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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
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125. Identifying emotions around boundary decisions and outcomes for high achieving women.
Manage episode 471819285 series 3377713
Sweet, boundaried soul,
You see decisions at work in your life, creating, moving, and maintaining boundaries. And, how are they making you feel? If you struggle with this, don’t worry, I’ve got your back!
In this episode, I’ll help you work through identifying your emotions around your own boundaries. Being able to do this will help you to learn to set boundaries that make you feel good - so let’s get going!
Wishing you freedom to live the life you want, despite anxiety,
Katy
P.S. Please come join my free Facebook group, where you’ll find a community of women just like you! We can work together to strategize how you can find ways, customized to you, to connect with yourself!
Join the community -> Facebook
Find more content -> YouTube
Connect with me at [email protected]
**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**
127 episodes
Manage episode 471819285 series 3377713
Sweet, boundaried soul,
You see decisions at work in your life, creating, moving, and maintaining boundaries. And, how are they making you feel? If you struggle with this, don’t worry, I’ve got your back!
In this episode, I’ll help you work through identifying your emotions around your own boundaries. Being able to do this will help you to learn to set boundaries that make you feel good - so let’s get going!
Wishing you freedom to live the life you want, despite anxiety,
Katy
P.S. Please come join my free Facebook group, where you’ll find a community of women just like you! We can work together to strategize how you can find ways, customized to you, to connect with yourself!
Join the community -> Facebook
Find more content -> YouTube
Connect with me at [email protected]
**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**
127 episodes
All episodes
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