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SELF-ACCEPTANCE

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Manage episode 455796199 series 1129030
Content provided by Savannah Alalia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savannah Alalia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you offer kindness and support to others, but find that the voice that you use towards yourself is critical and harsh? Have you unconsciously mastered the art of being your own worst critic?

Today we're going to spend some time with that internal dialogue, the voice inside your head that can either lift you up or tear you down.

Do you want to learn more about how self-acceptance can affect your fascia? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.


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Let's stay connected! Come explore and play in my world!

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 455796199 series 1129030
Content provided by Savannah Alalia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savannah Alalia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you offer kindness and support to others, but find that the voice that you use towards yourself is critical and harsh? Have you unconsciously mastered the art of being your own worst critic?

Today we're going to spend some time with that internal dialogue, the voice inside your head that can either lift you up or tear you down.

Do you want to learn more about how self-acceptance can affect your fascia? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.


------------------------------------------------------------------------
Let's stay connected! Come explore and play in my world!

  continue reading

117 episodes

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