))
#073 - Reaching Peak Performance in 2025 w/ Melanie Curtis, Performance Coach and World Record-Holding Pro Skydiver
Manage episode 461597308 series 3509840
Content provided by AnnaRae Grabstein and Ben Larson, AnnaRae Grabstein, and Ben Larson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AnnaRae Grabstein and Ben Larson, AnnaRae Grabstein, and Ben Larson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
๐ฟ ๐๐๐๐๐ก๐ข๐ง๐ ๐๐๐๐ค ๐๐๐ซ๐๐จ๐ซ๐ฆ๐๐ง๐๐ ๐ข๐ง ๐๐๐๐: ๐๐๐ฌ๐ฌ๐จ๐ง๐ฌ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ ๐๐๐ ๐ ๐ฐ๐ข๐ญ๐ก ๐๐๐ฅ๐๐ง๐ข๐ ๐๐ฎ๐ซ๐ญ๐ข๐ฌ ๐ฟ
Dive into a thrilling new episode of ๐๐ถ๐ด๐ต ๐ฆ๐ฝ๐ถ๐ฟ๐ถ๐๐ as we explore the intersection of peak performance in high-stakes environments with Melanie Curtis, a professional skydiver, world record holder, and acclaimed performance coach. Join us as we unravel the parallels between excelling in extreme sports and thriving in the volatile cannabis industry.
๐ ๐๐ฏ๐ผ๐๐ ๐ง๐ต๐ถ๐ ๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ: Melanie Curtis brings her unique expertise from thousands of skydives and high-impact coaching sessions to discuss what it takes to achieve peak performance in any field. We'll discuss a wide range of topics from managing change, bravery in decision-making, and the art of leadership in uncertain times to practical advice on stress management, overcoming fear, and maintaining mental clarity amidst chaos.
๐ก ๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐'๐น๐น ๐๐ฒ๐ฎ๐ฟ๐ป:
๐ท๐๐๐๐๐๐ ๐๐๐ ๐ฌ๐
๐๐๐: How pushing boundaries in skydiving translates to innovation in cannabis.
๐ฌ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐
๐ฉ๐๐๐๐๐๐: The courage required to start new ventures and make tough decisions.
๐ฏ๐๐๐ ๐บ๐๐๐๐๐ ๐ด๐๐๐๐๐๐๐๐๐: Strategies for navigating volatility in cannabis.
๐ฐ๐๐๐๐๐๐๐๐ ๐๐ ๐ถ๐๐๐๐๐๐๐๐: The importance of self-care and continuous learning for sustained high performance.
๐ป๐๐๐๐๐๐๐ ๐๐๐
๐ป๐๐๐๐: Building and maintaining trust within teams to achieve common goals.
๐ถ๐๐๐๐๐๐๐๐๐ ๐ญ๐๐๐: Techniques to conquer fear and harness it to fuel growth and success.
๐ ๐ ๐ฒ๐ฒ๐ ๐ ๐ฒ๐น๐ฎ๐ป๐ถ๐ฒ ๐๐๐ฟ๐๐ถ๐: Melanie's life mission goes beyond skydiving. She leverages her experiences to coach individuals and teams on achieving their highest potential, making her a sought-after speaker and consultant. With her vibrant energy and profound insights, Melanie inspires audiences to embrace challenges and transform their lives and workplaces.
๐ Books mentioned in this episode:
-Man's Search For Meaning
-The Four Agreements
-The Power of Habit
-Atomic Habits
-No Bad Parts
--
High Spirits is brought to you by Vertosa and Wolf Meyer.
Your hosts are Ben Larson and AnnaRae Grabstein.
Follow High Spirits on LinkedIn.
We'd love to hear your thoughts. Who would you like to see on the show? What topics would you like to have us cover?
Visit our website www.highspirits.media and listen to all of our past shows.
THANK YOU to our audience. Your engagement encourages us to keep bringing you these thought-provoking conversations.
Remember to always stay curious, stay informed, and most importantly, keep your spirits high.
Chapters
1. #073 - Reaching Peak Performance in 2025 w/ Melanie Curtis, Performance Coach and World Record-Holding Pro Skydiver (00:00:00)
2. Peak Performance and Leadership in Cannabis (00:00:05)
3. Navigating Uncertainty in Leadership (00:16:54)
4. Mastering Fear and Goal Setting (00:22:04)
5. Investing in Leadership Growth and Support (00:30:08)
6. Embracing Uncomfortableness for Growth (00:42:18)
86 episodes
Share
