Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 26d ago
Added seven years ago
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Highway to Health Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Season 9 Intro: Recovering, Resetting, Bridge Building
Manage episode 355456088 series 2289696
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Host, Jeremy Quinby, reflects on 2022, a year of rebuilding and recovering from a global pandemic, finding for himself a shift in priorities. He discusses the ways in had a change in priorities on his family, his health, and his clientele. It also gave him a new appreciation for his professional networks and the community that has inspire him to find new ways to support.
155 episodes
ShareManage episode 355456088 series 2289696
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Host, Jeremy Quinby, reflects on 2022, a year of rebuilding and recovering from a global pandemic, finding for himself a shift in priorities. He discusses the ways in had a change in priorities on his family, his health, and his clientele. It also gave him a new appreciation for his professional networks and the community that has inspire him to find new ways to support.
155 episodes
All episodes
×
H
Highway to Health Podcast
1 Dr. Jeff Crippen - GLP-1 Benefits and Risks for Weight Loss 1:02:55
1:02:55 
Play Later 
Play Later 
Lists 
Like 
Liked1:02:55
Play Later Play Later Lists Like LikedHost Jeremy Quinby has a conversation with Dr. Jeff Crippen about the benefits of GLP-1 drugs like Ozempic and Wegovy for weight loss. Jeff breaks down how they work to suppress appetite and shares research looking at a number of studies about these drugs work over time. Together they explore what underlying systems may be causing a person to gain and retain excess body fat and what options there are to naturally bring the body back into regulation for long-term weight loss success. https://www.eventbrite.com/e/alive-and-well-ness-retreat-tickets-1236231825669?aff=oddtdtcreator…
H
Highway to Health Podcast
1 Dr. Uzma Samadani - Brain Injury Diagnostics, Research and Recovery. 34:57
34:57 Play Later Play Later Lists Like Liked34:57
Play Later Play Later Lists Like LikedHost Uzma is an MD PhD and private practice neurosurgeon and brain injury researcher at the University of Minnesota. She’s also the founder of Oculogica, seeking to improve diagnostics for concussion. Together they discuss why concussion and TBI are so hard to diagnose and quantify the long term impacts as well as where science is at currently for both diagnosis and recovery protocols. Having also worked as a neurotrauma consultant to the National Football League from 2015 to 2018, they discuss contact sports and their risk and benefits. https://oculogica.com/…
H
Highway to Health Podcast
1 Reid Forgrave - Small-Town Football and Concussion; the Zac Easter Story 1:13:21
1:13:21 Play Later Play Later Lists Like Liked1:13:21
Play Later Play Later Lists Like LikedH
Highway to Health Podcast
1 Mariann Sisco - Craniosacral Treatment for Concussion 1:05:54
1:05:54 Play Later Play Later Lists Like Liked1:05:54
Play Later Play Later Lists Like LikedIn this episode host Jeremy Quinby has a conversation with Mariann Cisco, long-time instructor with The Upledger Institute. Starting as a PT, she has worked in the industry for more than 50 years and continues to teach students all over the world. Having done a training with Mariann in 2024, Jeremy shares his new insights from his course with Mariann where he gained an even greater appreciation for both how the body and mind can be impacted by a concussion, but also the many avenues through which it can heal. Having gotten to work along side Dr. John Upledger for many years, Mariann also shares a few stories of her time with him and some of the important things he taught her. https://www.iahp.com/mariannsisco/?_gl=1*1khiium*_ga*MTA5MjE1ODQyNy4xNzQwNjk0NDg3*_ga_2NPCRHNTWG*MTc0MDY5NDQ4Ny4xLjEuMTc0MDY5NDU4My4wLjAuMA..…
H
Highway to Health Podcast
1 Erik Dalton (in memoriam) - Myoskeletal Alignment Technique Founder 58:24
58:24 Play Later Play Later Lists Like Liked58:24
Play Later Play Later Lists Like LikedWe are sad to announce the passing of Erik Dalton on January 11, 2025 in Costa Rica on his 81st birthday of a heart attack while swimming laps in his pool. He will be known for many years to come as one of the most brilliant minds in manual therapy technique and training in the United States and around the world. Host Jeremy Quinby had an opportunity to talk shop with him back in 2020 and it was one of most joyous episodes in the podcast's history as the 2 share their 70 years of combines experience and backgrounds as musicians. His daughter, Adrienne Kesinger, will be stepping into the leadership role at the Freedom from Pain Institute and Dalton Myoskeletal as Erik had intended. Enjoy this conversation of him sharing his most wonderful life. https://erikdalton.com/…
H
Highway to Health Podcast
1 Phoenix Ferrari - Staying Well Through College Years 46:07
46:07 Play Later Play Later Lists Like Liked46:07
Play Later Play Later Lists Like LikedHost Jeremy Quinby has a conversation with his son Phoenix. Now 21, and about to graduate from college and move on to his master’s program in the fall, he looks back on his past 3 and a half years and what he’s learned about staying well as well things he’d like to do better. Check out episodes 3, 34, 69 & 121 to hear more from Phoenix.…
H
Highway to Health Podcast
Host Jeremy Quinby has a conversation with Dr. Carolyn Torkelson about her new book Beyond Menopause; New Pathways to Holistic Health. She shares her insights on the unique healthcare needs of postmenopausal women from her 30 years as an MD. She shares why she's been driven to bridge the gap between conventional medicine and other integrative approaches, providing a fresh perspective on the mental, physical, and spiritual elements of holistic living. She and Jeremy discuss the eight common health conditions women can become more engaged with to improve their overall all state of well-being after menopause. https://womenagingwell.org/…
H
Highway to Health Podcast
1 Guy Odishaw - Brain Health, Concussion and the 'Mind' 1:40:19
1:40:19 Play Later Play Later Lists Like Liked1:40:19
Play Later Play Later Lists Like LikedHost Jeremy Quinby has a conversation with Guy Odishaw - cofounder of Bhaki Brain Health Clinic and Wellness Center. Together they discuss neuro-health, brain function and what it is we call the 'mind'. When considering concussion, dementia and other factors that can impact our optimal brain function, it's important to understand all the physiological factors that can impact the body's ability to heal and regenerate. Together they discuss, with their 50+ years of combined experience, treating as craniosacral therapists as well as Guy's experience using bioelectric medicine; microcurrent, neurofeedback, and neuromodulation to improve optimal health. https://bhaktibrainhealthclinic.com/ https://tech4brains.com https://cerebralfit.com…
H
Highway to Health Podcast
1 Dr. Dan Kohen "Dr. Dan" - Clinical Hypnosis for Bed Wetting 1:27:23
1:27:23 Play Later Play Later Lists Like Liked1:27:23
Play Later Play Later Lists Like LikedHost Jeremy Quinby has a conversation with Dr. Dan, a Developmental Behavioral Pediatrician for the 3rd time on the podcast to discuss bedwetting, medically known as nocturnal enuresis. There are no medical interventions proven to solve this challenge, but Dan has been working for decades helping children who lose control while sleeping to wake up proudly in their warm, dry beds. For both parents and children, this can be one of the most frustrating and embarrassing disorders for an otherwise healthy child. Clinical hypnosis helps to reprogram an otherwise well regulated system which has only become faulty during sleep. Jeremy and Dan discuss their experience with with this condition through their complementary integrative methods and take us through a clinical hypnosis session, to show the exact method used to reprogram bed wetting and other behavioral challenges. Lots to learn for any parent who has a dysregulated child.…
H
Highway to Health Podcast
1 Kelsey Reardon - Integrative Pediatric Medicine 47:27
47:27 Play Later Play Later Lists Like Liked47:27
Play Later Play Later Lists Like LikedHost Jeremy Quinby has a conversation with Kelsey Reardon, a pediatric nurse and integrative medicine practitioner here in the Twin Cities of Minneapolis and St. Paul Minnesota. Having worked as a school nurse and as an in patient and out patient provider, she’s recently branched out this past year to create her own clinic setting where she’s finding more freedom to hone her skillset incorporating more holistic pediatric care modalities, including Chinese medicine and acupressure, pediatric massage, aromatherapy, yoga, reiki and most importantly, education. As they discuss here, it’s incredibly important to continue to build a modal for a more integrative approach to care where individuals and families are able to be exposed to new tools that can address challenges as they come up and prevent them from ever becoming chronic conditions. So many great considerations in this conversation for both parents and practitioners of care. https://fourpillarspeds.com/…
H
Highway to Health Podcast
1 Dr. John Neustadt - A Naturopathic Approach to Bone Health 51:52
51:52 Play Later Play Later Lists Like Liked51:52
Play Later Play Later Lists Like LikedHost Jeremy Quinby has a conversation with Dr. John Neustadt, doctor of Naturopathic medicine and founder NBI, Nutritional Biochemistty Inc. who helps us sort through the many considerations when it comes to supporting bone health, preventing osteoporosis and the options available if you or a loved one have been diagnosed with osteopinia, a sign of diminishing bone mass that can lead to osteoporosis. John takes us through the science, testing options, medications and supplementation options for both prevention and treatment. https://www.nbihealth.com/…
H
Highway to Health Podcast
Host Jeremy Quinby has a conversation with Robert Iron Shell, aks Rob - The Grounded Athlete and author of Earth and Water, A Short Story of Life's Matrix. As a track athlete through college and beyond, Rob was always looking for an edge to performance and recovery. After listening to a podcast, he drew from his past education and experience as a Lakota native on theories and practices in grounding to the earth's natural charge. What he discovered he is now sharing with thousands of people with aim to give people a simple way to improve their physical, mental and emotional health. Together they discuss the benefits and how to include it into daily wellness practices. See link below for more inspiration and links to books and products for grounding support. https://www.thegroundedathletellc.com/…
H
Highway to Health Podcast
1 Eva Minkoff - Five Minutes to Fix Our Broken Healthcare System 44:53
44:53 Play Later Play Later Lists Like Liked44:53
Play Later Play Later Lists Like LikedHost Jeremy Quinby has a conversation with Eva Minkoff about her Ted Talk: Five Minutes to Fix Our Broken Healthcare System. Having worked in a number of different sectors of health from Nutrition, to Researcher to Health Technology, and even as a podcast host - she sees that the key to improving care relationships is finding ways to improve human relationships, and that is is something everyone involved has a role. In our rush to solutions, we often forget that the person we're interacting with is someone else’s son or mother or sibling with a life full of experiences we know nothing about. What matters is that we find some way connect and Eva believes there are specific questions and ways to streamline this process so we allow more time for building rapport into the limitations of appointment times, with the understanding that this is the start of what could be a long relationship for all parties involved. Five Minutes to Fix Our Broken Healthcare System TEDx: https://www.youtube.com/watch?v=bFDYf0dFgs0…
H
Highway to Health Podcast
1 Dr. Raymond Perrin - Treating Chronic Fatigue 1:13:33
1:13:33 Play Later Play Later Lists Like Liked1:13:33
Play Later Play Later Lists Like LikedHost Jeremy Quinby has a conversation with Dr. Raymond Perrin, an osteopath from Manchester England who has spent the better part of his career since the late 1980’s trying to understand ME or Chronic Fatigue Syndrome and has written about it extensively. He has detailed this in his recent book, The Perrin Technique where he explains how to use various manual therapy approaches to address the systems being challenged in those with this condition. Together they discuss how they see this condition affecting people, courses of treatment and how long Covid resembles CFS and what we might be learning from it. https://theperrintechnique.com/ Tad Wanveer H2H episode https://podcasts.apple.com/us/podcast/highway-to-health-podcast/id1314095860?i=1000517501135 Tad Wanveer book on glia, Brain Stars: https://shop.iahe.com/Product-List/Textbooks/Brain-Stars-Glia-Illuminating-CranioSacral-Therapy…
H
Highway to Health Podcast
1 Dr. Jeff Crippen - Is There A One-Size-Fits-All Diet? 1:08:41
1:08:41 Play Later Play Later Lists Like Liked1:08:41
Play Later Play Later Lists Like LikedDr. Jeff Crippen is back on the show to discuss nutrition! With so many diet options, how to you know which diet is best for you? Host Jeremy Quinby has a lot of questions for Jeff as they explore mono food diets and why they initially seems to help with a number of health challenges. Together they sort through how certain food affect inflammatory responses, autoimmune diseases, gut processing challenges and age-related disorders. They also delve into allergies, blood tests, cholesterol numbers, triglysirides, the role of fiber, the proper amount of sodium, and the best oils to switch to for optimizing our health.…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Similar to Highway to Health Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
