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If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode
Manage episode 485777671 series 3285610
If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode
Keywords
mental health, suicide prevention, Kevin Hines, advocacy, recovery, storytelling, mental pain, second chance, brain health, lived experience
Summary
Kevin Hines shares his profound journey from a suicide attempt at the Golden Gate Bridge to becoming a passionate advocate for mental health awareness. He reflects on his early life, struggles with mental illness, the day of his attempt, and the miracles that saved him. Hines emphasizes the importance of vocalizing pain, recognizing thoughts versus actions, and the need for suicide prevention education.
Takeaways
Kevin Hines attempted suicide by jumping off the Golden Gate Bridge.
He experienced mental health issues from a young age due to his biological parents' struggles.
Hines emphasizes the importance of vocalizing pain and seeking help.
He believes thoughts do not have to dictate actions.
On the day of his attempt, he wished for someone to ask if he was okay.
His father was unaware of the signs of suicidal ideation.
Hines describes his attempt as a compulsion rather than a decision.
He experienced immediate regret after jumping off the bridge.
Three miracles contributed to his survival after the fall.
Hines is dedicated to advocating for mental health and suicide prevention.
Sound Bites
"I attempted a die by my hands."
"I need help now."
"Absolutely nobody cares."
Chapters
00:00 Kevin Hines: A Journey of Survival and Advocacy
03:05 The Struggles of Mental Health and Silence
06:00 The Day of the Attempt: A Descent into Darkness
08:45 Miracles and Recovery: A Second Chance at Life
160 episodes
Manage episode 485777671 series 3285610
If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode
Keywords
mental health, suicide prevention, Kevin Hines, advocacy, recovery, storytelling, mental pain, second chance, brain health, lived experience
Summary
Kevin Hines shares his profound journey from a suicide attempt at the Golden Gate Bridge to becoming a passionate advocate for mental health awareness. He reflects on his early life, struggles with mental illness, the day of his attempt, and the miracles that saved him. Hines emphasizes the importance of vocalizing pain, recognizing thoughts versus actions, and the need for suicide prevention education.
Takeaways
Kevin Hines attempted suicide by jumping off the Golden Gate Bridge.
He experienced mental health issues from a young age due to his biological parents' struggles.
Hines emphasizes the importance of vocalizing pain and seeking help.
He believes thoughts do not have to dictate actions.
On the day of his attempt, he wished for someone to ask if he was okay.
His father was unaware of the signs of suicidal ideation.
Hines describes his attempt as a compulsion rather than a decision.
He experienced immediate regret after jumping off the bridge.
Three miracles contributed to his survival after the fall.
Hines is dedicated to advocating for mental health and suicide prevention.
Sound Bites
"I attempted a die by my hands."
"I need help now."
"Absolutely nobody cares."
Chapters
00:00 Kevin Hines: A Journey of Survival and Advocacy
03:05 The Struggles of Mental Health and Silence
06:00 The Day of the Attempt: A Descent into Darkness
08:45 Miracles and Recovery: A Second Chance at Life
160 episodes
All episodes
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